Which food has less impact on blood sugar?
Moravian Style Cookie Thins, Brown Butter With Sea Salt
Dewey's Bakery, Inc.Creme Wafers, Vanilla
Vista Bakery, Inc.Comparing Key Nutrients
| Nutrient | Moravian Sty... | Creme Wafers... |
|---|---|---|
| Carbs | 18.0g | 22.0g |
| Sugars | 9.0g | 16.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.5g | 7.0g |
Estimated Blood Sugar Response
Moravian Style Cookie Thins, Brown Butter With Sea Salt vs Creme Wafers, Vanilla comparison: Creme Wafers, Vanilla has a high blood sugar impact (BSI 42.3) while Moravian Style Cookie Thins, Brown Butter With Sea Salt has high impact (BSI 35.1). Creme Wafers, Vanilla contains 4.0g more carbs per serving. Consider Moravian Style Cookie Thins, Brown Butter With Sea Salt for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Moravian Style Cookie Thins, Brown Butter With Sea Salt
Creme Wafers, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Moravian Style Cookie Thins, Brown Butter With Sea Salt
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CANE SUGAR, NON-HYDROGENATED PALM OIL, EGGS, SALTED BUTTER (SWEET CREAM AND SALT), NATURAL BURNT SUGAR FLAVOR, VANILLA EXTRACT, SEA SALT, WATER, BAKING SODA, NONFAT MILK, AND BUTTER FLAVOR.
Creme Wafers, Vanilla
Serving size 32.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PALM OIL, SOYBEAN OIL), SOYBEAN LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SODIUM BICARBONATE (LEAVENING), VANILLIN, SALT, YELLOW 5, YELLOW 6, RED 3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Moravian Style Cookie ...
Minerals
Creme Wafers, Vanilla
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Moravian Style Cookie Thins, Brown Butter With Sea Salt Tags
Creme Wafers, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Moravian Style Cookie Thins, Brown Butter With Sea Salt has a BSI of 35.1 while Creme Wafers, Vanilla has a BSI of 42.3. Moravian Style Cookie Thins, Brown Butter With Sea Salt has the lower blood sugar impact, making it potentially better for blood glucose management.
Moravian Style Cookie Thins, Brown Butter With Sea Salt appears to be the better choice for diabetics with a lower BSI score of 35.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Moravian Style Cookie Thins, Brown Butter With Sea Salt contains 64.3g of carbohydrates per 100g, while Creme Wafers, Vanilla contains 68.8g per 100g. Moravian Style Cookie Thins, Brown Butter With Sea Salt has 4.5g fewer carbs, which may result in less blood sugar impact.
Moravian Style Cookie Thins, Brown Butter With Sea Salt provides 0.0g of fiber per 100g, compared to 0.0g in Creme Wafers, Vanilla. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.