Which food has less impact on blood sugar?

Morey's, Gourmet Lobster Spread

Superior Foods Company
BSI Score:
11
✅ Less blood sugar impact

Garlic Whipped Butter, Garlic

Wayfare Inc.
BSI Score:
2
Wayfare Inc. Branded Butter & Spread
Superior Foods Company Branded Butter & Spread

Comparing Key Nutrients

Nutrient Morey's, Gou... Garlic Whipp...
Carbs 6.0g 1.0g
Sugars 0g 0.0g
Fiber 0g 0.0g
Protein 2.0g 0.0g
Fat 6.0g 6.0g

Estimated Blood Sugar Response

Morey's, Gourmet Lobster Spread vs Garlic Whipped Butter, Garlic comparison: Morey's, Gourmet Lobster Spread has a low blood sugar impact (BSI 11.4) while Garlic Whipped Butter, Garlic has minimal impact (BSI 1.9). Morey's, Gourmet Lobster Spread contains 5.0g more carbs per serving. Consider Garlic Whipped Butter, Garlic for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Morey's, Gourmet Lobster Spread

Garlic Whipped Butter, Garlic

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Morey's, Gourmet ...

Garlic Whipped Bu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Morey's, Gourmet Lobster Spread

Serving size 27.0 Gg

Calories 80

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 99.9mg 4%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM), IMITATION LOBSTER (ALASKAN POLLACK, WATER, PEA STARCH, SORBITOL, SUGAR, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: LOBSTER MEAT, NATURAL AND ARTIFICIAL FLAVOR [EXTRACTS OF LOBSTER, BLUE CRAB, SNOW CRAB, ALASKA POLLACK], REFINED FISH OIL [ANCHOVY, SARDINE], RICE WINE [WATER, RICE, KOJI], EGG WHITES, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, CARMINE, PAPRIKA, COLOR ADDED), MAYONNAISE [SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)], WATER, CHABLIS WINE [CHABLIS WINE, SALT, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE)], SUGAR, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE [PRESERVATIVE], SODIUM BENZOATE {PRESERVATIVE], LEMON OIL, MINCED ONION, SALT, ACTOBIND (MODIFIED CORN STARCH, CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), GRANULATED GARLIC, PAPRIKA, POTASSIUM SORBATE [PRESERVATIVE].

Garlic Whipped Butter, Garlic

Serving size 14.0 Gg

Calories 60

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 70.0mg 3%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 50.0mg 4%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

(VEGAN AND NON-GMO): WAYFARE DAIRY FREE BASE (WATER, ORGANIC BUTTER BEANS), VEGETABLE OIL BLEND (COCONUT OIL AND SAFFLOWER OIL), SEA SALT, GARLIC, CALCIUM CITRATE, WAYFARE NATURAL FLAVORS, SUNFLOWER LECITHIN, KONJAC ROOT POWDER, NATURAL COLORS, VITAMIN E.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Morey's, Gourmet Lobst...

No significant vitamin or mineral data available

Garlic Whipped Butter,...

Minerals

Calcium 36% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Morey's, Gourmet Lobster Spread Tags

Garlic Whipped Butter, Garlic Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Superior Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2055422

Report Data Issues for Morey's, Gourmet Lobster Spread

Brand Wayfare Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2174454

Report Data Issues for Garlic Whipped Butter, Garlic

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management