Which food has less impact on blood sugar?
Muller Corner Drk Chocolate Raspberry 5.3 Z
Pepsico Inc.Muller Frutup Strawberry Banana 5.3 Z
Pepsico Inc.Comparing Key Nutrients
| Nutrient | Muller Corne... | Muller Frutu... |
|---|---|---|
| Carbs | 28.0g | 25.0g |
| Sugars | 26.0g | 21.0g |
| Fiber | 1.1g | 0.0g |
| Protein | 6.0g | 7.0g |
| Fat | 3.0g | 2.0g |
Estimated Blood Sugar Response
Compare Muller Corner Drk Chocolate Raspberry 5.3 Z vs Muller Frutup Strawberry Banana 5.3 Z: Both have similar blood sugar impact with BSI scores of 53.3 and 49.4 respectively. Muller Corner Drk Chocolate Raspberry 5.3 Z contains 3.0g more carbs per serving, Muller Corner Drk Chocolate Raspberry 5.3 Z provides 1.1g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Muller Corner Drk Chocolate Raspberry 5.3 Z
Muller Frutup Strawberry Banana 5.3 Z
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Muller Corner Drk Chocolate Raspberry 5.3 Z
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, WATER, DEXTROSE, CHOCOLATE PIECES (COCOA LIQUOR, COCOA BUTTER, SUGAR), MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, KOSHER GELATIN, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, CITRIC ACID, GUAR GUM, CALCIUM CITRATE, SODIUM CITRATE), RASPBERRY PREPARATION (RASPBERRIES, SUGAR, WATER, RASPBERRY JUICE FROM CONCENTRATE, PECTIN, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, CARMINE (FOR COLOR), NATURAL FLAVOR).
Muller Frutup Strawberry Banana 5.3 Z
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, WATER, SUGAR, STRAWBERRIES, BANANA PUREE, DEXTROSE, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, KOSHER GELATIN, WHEY PROTEIN CONCENTRATE, LEMON JUICE FROM CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, TOMATO CONCENTRATE (FOR COLOR), BETA CAROTENE (FOR COLOR), NITROGEN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Muller Corner Drk Choc...
Minerals
Muller Frutup Strawber...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Muller Corner Drk Chocolate Raspberry 5.3 Z Tags
Muller Frutup Strawberry Banana 5.3 Z Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Muller Corner Drk Chocolate Raspberry 5.3 Z
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Muller Corner Drk Chocolate Raspberry 5.3 Z has a BSI of 53.3 while Muller Frutup Strawberry Banana 5.3 Z has a BSI of 49.4. Muller Frutup Strawberry Banana 5.3 Z has the lower blood sugar impact, making it potentially better for blood glucose management.
Muller Frutup Strawberry Banana 5.3 Z appears to be the better choice for diabetics with a lower BSI score of 49.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Muller Corner Drk Chocolate Raspberry 5.3 Z contains 18.7g of carbohydrates per 100g, while Muller Frutup Strawberry Banana 5.3 Z contains 16.7g per 100g. Muller Frutup Strawberry Banana 5.3 Z has 2.0g fewer carbs, which may result in less blood sugar impact.
Muller Corner Drk Chocolate Raspberry 5.3 Z provides 0.7g of fiber per 100g, compared to 0.0g in Muller Frutup Strawberry Banana 5.3 Z. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the yogurt/yogurt substitutes category to find more alternatives and make additional comparisons.