Which food has less impact on blood sugar?
Muller Corner Strawberry 5.3 Z
Pepsico Inc.Colombo Double Dutch Chocolate Frozen Yogurt Mix
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Muller Corne... | Colombo Doub... |
|---|---|---|
| Carbs | 24.0g | 32.7g |
| Sugars | 23.0g | 25.0g |
| Fiber | 0.0g | 0.9g |
| Protein | 7.0g | 4.2g |
| Fat | 2.0g | 0.7g |
Estimated Blood Sugar Response
Muller Corner Strawberry 5.3 Z vs Colombo Double Dutch Chocolate Frozen Yogurt Mix: Significant difference in blood sugar impact. Colombo Double Dutch Chocolate Frozen Yogurt Mix has very high impact (BSI 63.0) compared to Muller Corner Strawberry 5.3 Z's high impact (BSI 47.5). Colombo Double Dutch Chocolate Frozen Yogurt Mix contains 8.7g more carbs per serving. Muller Corner Strawberry 5.3 Z is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Muller Corner Strawberry 5.3 Z
Colombo Double Dutch Chocolate Frozen Yogurt Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Muller Corner Strawberry 5.3 Z
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, DEXTROSE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR), STRAWBERRY PREPARATION (STRAWBERRIES, SUGAR, WATER, PECTIN, CITRIC ACID, LOCUST BEAN GUM, NATURAL FLAVOR, GUAR GUM, SODIUM CITRATE, CARMINE [FOR COLOR]).
Colombo Double Dutch Chocolate Frozen Yogurt Mix
Serving size 132.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, SUGAR, CORN SYRUP, WHEY, COCOA PROCESSED WITH ALKALI, MILK, CALCIUM HYDROXIDE, MONO AND DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, DEXTROSE, TETRASODIUM PYROPHOSPHATE, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, MAGNESIUM OXIDE. CONTAINS ACTIVE CULTURES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Muller Corner Strawber...
Minerals
Colombo Double Dutch C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Muller Corner Strawberry 5.3 Z Tags
Colombo Double Dutch Chocolate Frozen Yogurt Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Muller Corner Strawberry 5.3 Z has a BSI of 47.5 while Colombo Double Dutch Chocolate Frozen Yogurt Mix has a BSI of 63.0. Muller Corner Strawberry 5.3 Z has the lower blood sugar impact, making it potentially better for blood glucose management.
Muller Corner Strawberry 5.3 Z appears to be the better choice for diabetics with a lower BSI score of 47.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Muller Corner Strawberry 5.3 Z contains 16.0g of carbohydrates per 100g, while Colombo Double Dutch Chocolate Frozen Yogurt Mix contains 24.7g per 100g. Muller Corner Strawberry 5.3 Z has 8.7g fewer carbs, which may result in less blood sugar impact.
Muller Corner Strawberry 5.3 Z provides 0.0g of fiber per 100g, compared to 0.7g in Colombo Double Dutch Chocolate Frozen Yogurt Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the yogurt/yogurt substitutes category to find more alternatives and make additional comparisons.