Which food has less impact on blood sugar?
Natalie's, Juice, Strawberry, Lemonade, Strawberry, Lemonade
Orchid Island Juice CompanyLemon Lime Caffeine Free Soda, Lemon Lime
Embassy House Inc.Comparing Key Nutrients
| Nutrient | Natalie's, J... | Lemon Lime C... |
|---|---|---|
| Carbs | 30.0g | 42.0g |
| Sugars | 26.0g | 42.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Natalie's, Juice, Strawberry, Lemonade, Strawberry, Lemonade vs Lemon Lime Caffeine Free Soda, Lemon Lime: Significant difference in blood sugar impact. Lemon Lime Caffeine Free Soda, Lemon Lime has extremely high impact (BSI 84.0) compared to Natalie's, Juice, Strawberry, Lemonade, Strawberry, Lemonade's very high impact (BSI 60.0). Lemon Lime Caffeine Free Soda, Lemon Lime contains 12.0g more carbs per serving. Natalie's, Juice, Strawberry, Lemonade, Strawberry, Lemonade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Natalie's, Juice, Strawberry, Lemonade, Strawberry, Lemonade
Lemon Lime Caffeine Free Soda, Lemon Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Natalie's, Juice, Strawberry, Lemonade, Strawberry, Lemonade
Serving size 240.0 MLTg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LEMONS, PUREE CANE SUGAR, STRAWBERRY PUREE
Lemon Lime Caffeine Free Soda, Lemon Lime
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM CITRATE, SODIUM BENZOATE (A PRESERVATIVE), AND FLAVOR DERIVED FROM LEMON AND LIME OILS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Natalie's, Juice, Stra...
Vitamins
Lemon Lime Caffeine Fr...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Natalie's, Juice, Strawberry, Lemonade, Strawberry, Lemonade Tags
Lemon Lime Caffeine Free Soda, Lemon Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Natalie's, Juice, Strawberry, Lemonade, Strawberry, Lemonade
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Lemon Lime Caffeine Free Soda, Lemon Lime
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Natalie's, Juice, Strawberry, Lemonade, Strawberry, Lemonade has a BSI of 60.0 while Lemon Lime Caffeine Free Soda, Lemon Lime has a BSI of 84.0. Natalie's, Juice, Strawberry, Lemonade, Strawberry, Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Natalie's, Juice, Strawberry, Lemonade, Strawberry, Lemonade appears to be the better choice for diabetics with a lower BSI score of 60.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Natalie's, Juice, Strawberry, Lemonade, Strawberry, Lemonade contains 12.5g of carbohydrates per 100g, while Lemon Lime Caffeine Free Soda, Lemon Lime contains 11.8g per 100g. Both foods have similar carbohydrate content.
Natalie's, Juice, Strawberry, Lemonade, Strawberry, Lemonade provides 0.0g of fiber per 100g, compared to 0g in Lemon Lime Caffeine Free Soda, Lemon Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.