Which food has less impact on blood sugar?

New York Style Crust Pizza, 5 Cheese

BSI: 67 - High Impact
✅ Less blood sugar impact

Green Tea, Honey

BSI: 14 - Moderate Impact
Dundee Brandied Fruit Company Branded Iced & Bottle Tea
Wal Mart Stores, Inc. Branded Other Deli

Comparing Key Nutrients

Nutrient New York Sty... Green Tea, H...
Carbs 37.0g 7.0g
Sugars 4.0g 7.0g
Fiber 1.9g 0g
Protein 17.0g 0.0g
Fat 19.0g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

New York Style Crust Pizza, 5 Cheese

Green Tea, Honey

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

New York Style Cr...

Green Tea, Honey

Nutritional Labels

This section compares the nutritional labels of the two foods.

New York Style Crust Pizza, 5 Cheese

Serving size 149.0 Gg

Calories 390

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 11.0g 55%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 40.2mg 13%
Sodium 819.5mg 36%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g

* 31.1g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 278.6mg 21%
Iron 2.0mg 11%
Potassium 95.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], CONTAINS 2% OR LESS OF SUGAR, SPICES, SALT, SOYBEAN OIL, CITRIC ACID, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GARLIC), GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GRATED ASIAGO MEDIUM CHEESE (ASIAGO MEDIUM CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A MOLD INHIBITOR]), SHREDDED FONTINA CHEESE (FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A MOLD INHIBITOR]), GRATED ROMANO CHEESE (ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A MOLD INHIBITOR]), SPICES. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID AS A DOUGH CONDITIONER), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), SUGAR, SALT, CULTURED WHEAT STARCH (PRESERVATIVE), OLIVE OIL, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, HONEY, L-CYSTEINE, CITRIC ACID (PRESERVATIVE).

Green Tea, Honey

Serving size 236.0 Gg

Calories 26

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.4mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER (INFUSED WITH ORGANIC GREEN TEA LEAVES), ORGANIC CLOVER HONEY, AND ORGANIC LEMON JUICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

New York Style Crust P...

Minerals

Calcium 19% DV
Iron 7% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Green Tea, Honey

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

New York Style Crust Pizza,...

Total Ingredients
60
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 9 more

Green Tea, Honey

Total Ingredients
3
Processing Level
Minimally Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

New York Style Crust Pizza, 5 Cheese Tags

Green Tea, Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2188688

Report Data Issues for New York Style Crust Pizza, 5 Cheese

Brand Dundee Brandied Fruit Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1907087

Report Data Issues for Green Tea, Honey

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management