Which food has less impact on blood sugar?

New York Style Cheesecake has less impact on blood sugar than New York Vegan Cheesecake

New York Vegan Cheesecake

New York Style Cheesecake

New York Vegan Cheesecake
BSI: 74 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 108.0g Measurement baseline —
Carbohydrates 39.0g Raises blood sugar 78.0
Fiber 1.0g Not digested -1.9
Net Carbs 38.0g Digestible carbs 76.1
Protein 3.0g Moderates impact -0.4
Fat 16.0g Slows digestion -1.7
Total Blood Sugar Impact 74

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

New York Style Cheesecake
BSI: 67 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 95.0g Measurement baseline —
Carbohydrates 36.0g Raises blood sugar 72.0
Fiber 1.0g Not digested -2.1
Net Carbs 35.0g Digestible carbs 69.9
Protein 5.0g Moderates impact -0.7
Fat 21.0g Slows digestion -2.3
Total Blood Sugar Impact 67

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

New York Vegan Cheesecake

g
Other Frozen Desserts Chuckanut Bay Foods, Llc Branded

Full Food Name

New York Vegan Cheesecake, New York

New York Style Cheesecake

g
Other Frozen Desserts Giant Eagle, Inc. Branded

Full Food Name

New York Style Cheesecake, New York Style

Comparing Key Nutrients

Nutrient New York Veg... New York Sty...
Carbs 39.0g 36.0g
Sugars 23.0g 27.0g
Fiber 1.0g 1.0g
Protein 3.0g 5.0g
Fat 16.0g 21.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

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Nutritional Labels

This section compares the nutritional labels of the two foods.

New York Vegan Cheesecake

Serving size 108.0 Gg

Calories 310

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 290.5mg 13%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.0g 3%
Total Sugars 23.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE ALTERNATIVE (WATER, EXPELLER PROCESSED NATURAL OIL BLEND (SOYBEAN, PALM FRUIT, OLIVE), MALTODEXTRIN, SOY PROTEIN, TOFU, NON DAIRY LACTIC ACID, LOCUST BEAN GUM, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, SUGAR, SALT), WATER, GRAHAM CRUMB (GRAHAM FLOUR, SUGAR, WHEAT FLOUR, PALM OIL, MOLASSES, BAKING SODA, CINNAMON, MALTED BARLEY FLOUR, SALT, SOY LECITHIN), CANE SUGAR, SOUR CREAM ALTERNATIVE (WATER, EXPELLER PROCESSED NATURAL OIL BLEND (SOYBEAN, PALM FRUIT, OLIVE), MALTODEXTRIN, SOY PROTEIN, TOFU, NON DAIRY LACTIC ACID, SUGAR, LOCUST BEAN GUM, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, VEGETABLE MONO AND DIGLYCERIDES, SALT), COCONUT OIL, EGG REPLACER (POTATO STARCH, TAPIOCA STARCH FLOUR, CALCIUM LACTATE (NOT DERIVED FROM DAIRY), CALCIUM CARBONATE, CREAM OF TARTER (LEAVENING), SODIUM CARBOXYMETHYLCELLULOSE, METHYLCELLULOSE), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, NATURAL FLAVOR, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), VANILLA EXTRACT.

New York Style Cheesecake

Serving size 95.0 Gg

Calories 350

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 13.0g 65%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 95.0mg 32%
Sodium 280.3mg 12%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 59.9mg 5%
Iron 1.0mg 6%
Potassium 110.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), SUGAR, GRAHAM CRUMB (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), EGGS, BUTTER (PASTEURIZED CREAM, SALT), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL AND ARTIFICIAL FLAVOR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

New York Vegan Cheesecake

No significant vitamin or mineral data available

New York Style Cheesecake

Minerals

Calcium 6% DV
Iron 6% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

New York Vegan Cheesecake

Total Ingredients
62
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 13 more

New York Style Cheesecake

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Chuckanut Bay Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2415003

Report Data Issues for New York Vegan Cheesecake

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2275297

Report Data Issues for New York Style Cheesecake