Which food has less impact on blood sugar?
No Beans Chili, No Beans
Hormel Foods CorporationWolf, Lean Beef Chili With Beans
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | No Beans Chi... | Wolf, Lean B... |
|---|---|---|
| Carbs | 19.0g | 30.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 3.1g | 8.9g |
| Protein | 15.0g | 20.0g |
| Fat | 14.0g | 5.0g |
Estimated Blood Sugar Response
No Beans Chili, No Beans vs Wolf, Lean Beef Chili With Beans comparison: Wolf, Lean Beef Chili With Beans has a high blood sugar impact (BSI 41.3) while No Beans Chili, No Beans has high impact (BSI 31.2). Wolf, Lean Beef Chili With Beans contains 11.0g more carbs per serving, Wolf, Lean Beef Chili With Beans provides 5.8g more fiber. Consider No Beans Chili, No Beans for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
No Beans Chili, No Beans
Wolf, Lean Beef Chili With Beans
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
No Beans Chili, No Beans
Serving size 236.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF AND PORK, TEXTURED SOY FLOUR, OATMEAL, CORN FLOUR, CHILI POWDER (CHILI PEPPERS, FLAVORING), CONTAINS 2% OR LESS OF SUGAR, SALT, MODIFIED CORNSTARCH, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, TOMATO PASTE, FLAVORING, YEAST EXTRACT, SPICES.
Wolf, Lean Beef Chili With Beans
Serving size 255.0 Gg
% Daily Value*
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, PREPARED PINK BEANS, BEEF BROTH, WATER, TOMATO PUREE (WATER, TOMATO PASTE), ROLLED OATS, CHILI PEPPER, LESS THAN 2% OF: MODIFIED CORN STARCH, TEXTURED VEGETABLE PROTEIN [ SOY FLOUR AND CARAMEL COLOR], SALT, FLAVORING, SUGAR, SPICE, GARLIC POWDER, SOY LECITHIN, CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
No Beans Chili, No Beans
Vitamins
Minerals
Wolf, Lean Beef Chili ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
No Beans Chili, No Beans Tags
Wolf, Lean Beef Chili With Beans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for No Beans Chili, No Beans
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: No Beans Chili, No Beans has a BSI of 31.2 while Wolf, Lean Beef Chili With Beans has a BSI of 41.3. No Beans Chili, No Beans has the lower blood sugar impact, making it potentially better for blood glucose management.
No Beans Chili, No Beans appears to be the better choice for diabetics with a lower BSI score of 31.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
No Beans Chili, No Beans contains 8.1g of carbohydrates per 100g, while Wolf, Lean Beef Chili With Beans contains 11.8g per 100g. No Beans Chili, No Beans has 3.7g fewer carbs, which may result in less blood sugar impact.
No Beans Chili, No Beans provides 1.3g of fiber per 100g, compared to 3.5g in Wolf, Lean Beef Chili With Beans. Wolf, Lean Beef Chili With Beans provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.