Which food has less impact on blood sugar?
Nutritional Shake
Wal Mart Stores, Inc.Hazelnut Fudge Non Dairy Protein Beverage, Hazelnut Fudge
Wm. Bolthouse Farms Inc.Comparing Key Nutrients
| Nutrient | Nutritional ... | Hazelnut Fud... |
|---|---|---|
| Carbs | 33.0g | 16.0g |
| Sugars | 18.0g | 1.0g |
| Fiber | 2.9g | 3.2g |
| Protein | 7.0g | 12.0g |
| Fat | 9.0g | 20.0g |
Estimated Blood Sugar Response
Nutritional Shake vs Hazelnut Fudge Non Dairy Protein Beverage, Hazelnut Fudge: Significant difference in blood sugar impact. Nutritional Shake has very high impact (BSI 59.6) compared to Hazelnut Fudge Non Dairy Protein Beverage, Hazelnut Fudge's moderate impact (BSI 25.4). Nutritional Shake contains 17.0g more carbs per serving. Hazelnut Fudge Non Dairy Protein Beverage, Hazelnut Fudge is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Nutritional Shake
Hazelnut Fudge Non Dairy Protein Beverage, Hazelnut Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nutritional Shake
Serving size 240.0 MLg
% Daily Value*
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR (SUCROSE), MALTODEXTRIN (CORN), MILK PROTEIN CONCENTRATE, HIGH-OLEIC (SAFFLOWER OR SUNFLOWER) OIL, CANOLA OIL, SHORT CHAIN FRUCTO-OLIGOSACCHARIDES (SCFOS[TILDE]), SOY FIBER, SOY PROTEIN ISOLATE, LESS THAN 0.5% OF: NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, CELLULOSE GEL, FISH (TUNA) OIL, SALT (SODIUM CHLORIDE), POTASSIUM PHOSPHATE, CHOLINE CHLORIDE, CELLULOSE GUM, ASCORBIC ACID, SOY LECITHIN, MONOGLYCERIDES, CARRAGEENAN, POTASSIUM HYDROXIDE, M-INOSITOL, TAURINE, FERROUS SULFATE, VITAMIN E ACETATE, L-CARNITINE, ZINC SULFATE, CALCIUM PANTOTHENATE, NIACINAMIDE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, LUTEIN, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, SODIUM SELENITE, SODIUM MOLYBDATE, PHYLLOQUINONE, VITAMIN D3, CYANOCOBALAMIN.
Hazelnut Fudge Non Dairy Protein Beverage, Hazelnut Fudge
Serving size 450.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK (WATER, COCONUT CREAM), PEA PROTEIN, ERYTHRITOL, MCT OIL (MEDIUM CHAIN TRIGLYCERIDES), CONTAINS 2% OR LESS: HAZELNUT BUTTER, COCOA POWDER, SUNFLOWER LECITHIN, DIPOTASSIUM PHOSPHATE, NATURAL FLAVORS, GELLAN GUM, CAROB BEAN GUM, SEA SALT, STEVIA LEAF REB M.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nutritional Shake
Vitamins
Minerals
Hazelnut Fudge Non Dai...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nutritional Shake Tags
Hazelnut Fudge Non Dairy Protein Beverage, Hazelnut Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nutritional Shake
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Report Data Issues for Hazelnut Fudge Non Dairy Protein Beverage, Hazelnut Fudge
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nutritional Shake has a BSI of 59.6 while Hazelnut Fudge Non Dairy Protein Beverage, Hazelnut Fudge has a BSI of 25.4. Hazelnut Fudge Non Dairy Protein Beverage, Hazelnut Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Hazelnut Fudge Non Dairy Protein Beverage, Hazelnut Fudge appears to be the better choice for diabetics with a lower BSI score of 25.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nutritional Shake contains 13.8g of carbohydrates per 100g, while Hazelnut Fudge Non Dairy Protein Beverage, Hazelnut Fudge contains 3.6g per 100g. Hazelnut Fudge Non Dairy Protein Beverage, Hazelnut Fudge has 10.2g fewer carbs, which may result in less blood sugar impact.
Nutritional Shake provides 1.2g of fiber per 100g, compared to 0.7g in Hazelnut Fudge Non Dairy Protein Beverage, Hazelnut Fudge. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the plant based milk category to find more alternatives and make additional comparisons.