Which food has less impact on blood sugar?
Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct.
Conagra Brands, IncCalzone, Cheese, Wg, Bulk, 5 Oz.
National Food Group Inc.Comparing Key Nutrients
| Nutrient | Odom's Tenne... | Calzone, Che... |
|---|---|---|
| Carbs | 28.0g | 35.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 10.0g | 18.0g |
| Fat | 12.0g | 13.0g |
Estimated Blood Sugar Response
Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct. vs Calzone, Cheese, Wg, Bulk, 5 Oz. comparison: Calzone, Cheese, Wg, Bulk, 5 Oz. has a very high blood sugar impact (BSI 65.4) while Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct. has very high impact (BSI 51.7). Calzone, Cheese, Wg, Bulk, 5 Oz. contains 7.0g more carbs per serving. Consider Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct. for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct.
Calzone, Cheese, Wg, Bulk, 5 Oz.
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct.
Serving size 92.0 GRMg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK BISCUIT (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERMILK, PALM OIL, NONFAT MILK, CONTAINS 2% OR LESS OF: LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], SUGAR, SALT, SODIUM CASEINATE, DATEM, SODIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], DEXTROSE, WHEAT STARCH, NATURAL FLAVOR, CORN STARCH), BREADED CHICKEN PATTY (CHICKEN PATTY [CHICKEN BREAST WITH RIB MEAT, WATER, TEXTURED SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, SALT, SODIUM PHOSPHATE, NATURAL FLAVORS, SOY LECITHIN], BREADING [ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SALT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NONFAT MILK, CONTAINS 2% OR LESS OF: DEXTROSE, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE}, SPICE, SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA {COLOR}], BATTER [WATER, ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SALT, NONFAT MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEXTROSE, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, SPICE, SOYBEAN OIL, WHEY, EXTRACTIVES OF PAPRIKA, TORULA YEAST], BREADING IS SET IN VEGETABLE OIL). CONTAINS: MILK, SOY, WHEAT.
Calzone, Cheese, Wg, Bulk, 5 Oz.
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT AND ENZYMES), WATER, WHOLE WHEAT FLOUR, LOW FAT MOZZARELLA CHEESE ([PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES], NONFAT MILK, MODIFIED FOOD STARCH*, POTASSIUM CHLORIDE*, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), TOMATO PASTE, WHEAT ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CONTAINS LESS THAN 2% OF BAKING POWDER, BAKING SODA, GARLIC POWDER, METHYLCELLULOSE, PARMESAN CHEESE ([PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES], AND POWDERED CELLULOSE [ANTI-CAKING]), SALT, SEASONING (SUGAR, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, OREGANO LEAF, BASIL LEAF, ANISE, WHITE PEPPER, BLACK PEPPER, PARSLEY LEAF, RED PEPPER SEED, TURMERIC, CANOLA OIL), SOYBEAN OIL, SPICE (OREGANO, BASIL, RED PEPPER AND DEHYDRATED PARSLEY), YEAST
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Odom's Tennessee Pride...
Minerals
Calzone, Cheese, Wg, B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct. Tags
Calzone, Cheese, Wg, Bulk, 5 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct. has a BSI of 51.7 while Calzone, Cheese, Wg, Bulk, 5 Oz. has a BSI of 65.4. Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct. has the lower blood sugar impact, making it potentially better for blood glucose management.
Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct. appears to be the better choice for diabetics with a lower BSI score of 51.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct. contains 30.4g of carbohydrates per 100g, while Calzone, Cheese, Wg, Bulk, 5 Oz. contains 24.7g per 100g. Calzone, Cheese, Wg, Bulk, 5 Oz. has 5.8g fewer carbs, which may result in less blood sugar impact.
Odom's Tennessee Pride Chicken & Buttermilk Biscuits, Snack Size Frozen Breakfast Sandwiches, 16 Ct. provides 1.1g of fiber per 100g, compared to 0.7g in Calzone, Cheese, Wg, Bulk, 5 Oz.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sandwiches/filled rolls/wraps category to find more alternatives and make additional comparisons.