Oh! So Cheeezy With Potato & Cheddar Dumplings, Oh! So Cheeezy With Potato & Cheddar
Eenie Meenie, Inc.Uncured Beef Franks In Puff Pastry Mini Uncured Beef Franks Wrapped In Puff Pastry & Topped With Everything Bagel Seasoning, Uncured Beef
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Oh! So Cheee... | Uncured Beef... |
|---|---|---|
| Carbs | 30.0g | 20.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 6.0g | 10.0g |
| Fat | 2.5g | 23.0g |
Estimated Blood Sugar Response
Oh! So Cheeezy With Potato & Cheddar Dumplings, Oh! So Cheeezy With Potato & Cheddar vs Uncured Beef Franks In Puff Pastry Mini Uncured Beef Franks Wrapped In Puff Pastry & Topped With Everything Bagel Seasoning, Uncured Beef: Significant difference in blood sugar impact. Oh! So Cheeezy With Potato & Cheddar Dumplings, Oh! So Cheeezy With Potato & Cheddar has very high impact (BSI 58.9) compared to Uncured Beef Franks In Puff Pastry Mini Uncured Beef Franks Wrapped In Puff Pastry & Topped With Everything Bagel Seasoning, Uncured Beef's high impact (BSI 35.9). Oh! So Cheeezy With Potato & Cheddar Dumplings, Oh! So Cheeezy With Potato & Cheddar contains 10.0g more carbs per serving, Uncured Beef Franks In Puff Pastry Mini Uncured Beef Franks Wrapped In Puff Pastry & Topped With Everything Bagel Seasoning, Uncured Beef provides 1.0g more fiber. Uncured Beef Franks In Puff Pastry Mini Uncured Beef Franks Wrapped In Puff Pastry & Topped With Everything Bagel Seasoning, Uncured Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Oh! So Cheeezy With Potato & Cheddar Dumplings, Oh! So Cheeezy With Potato & Cheddar
Uncured Beef Franks In Puff Pastry Mini Uncured Beef Franks Wrapped In Puff Pastry & Topped With Everything Bagel Seasoning, Uncured Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Oh! So Cheeezy With Potato & Cheddar Dumplings, Oh! So Cheeezy With Potato & Cheddar
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, ASCORBIC ACID), POTATOES, WATER, CHEDDAR CHEESE (UNPASTEURIZED MILK, CULTURED UNPASTEURIZED MILK, SALT, ANNATTO [COLOR], MICROBIAL ENZYME), CANOLA OIL, SALT, SPICES.
Uncured Beef Franks In Puff Pastry Mini Uncured Beef Franks Wrapped In Puff Pastry & Topped With Everything Bagel Seasoning, Uncured Beef
Serving size 96.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUFF PASTRY (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER, SALT), UNCURED BEEF FRANK - NO NITRATES OR NITRITES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES OR NITRITES FOUND IN CELERY POWDER AND SEA SALT (BEEF, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, HONEY, SPICES, CELERY POWDER, CANE SUGAR, NATURAL FLAVORINGS, PAPRIKA, SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EGGS, WATER, SESAME SEEDS, ONION POWDER, POPPY SEEDS, GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oh! So Cheeezy With Po...
Minerals
Uncured Beef Franks In...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oh! So Cheeezy With Potato & Cheddar Dumplings, Oh! So Cheeezy With Potato & Cheddar Tags
Uncured Beef Franks In Puff Pastry Mini Uncured Beef Franks Wrapped In Puff Pastry & Topped With Everything Bagel Seasoning, Uncured Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Oh! So Cheeezy With Potato & Cheddar Dumplings, Oh! So Cheeezy With Potato & Cheddar has a BSI of 58.9 while Uncured Beef Franks In Puff Pastry Mini Uncured Beef Franks Wrapped In Puff Pastry & Topped With Everything Bagel Seasoning, Uncured Beef has a BSI of 35.9. Uncured Beef Franks In Puff Pastry Mini Uncured Beef Franks Wrapped In Puff Pastry & Topped With Everything Bagel Seasoning, Uncured Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Uncured Beef Franks In Puff Pastry Mini Uncured Beef Franks Wrapped In Puff Pastry & Topped With Everything Bagel Seasoning, Uncured Beef appears to be the better choice for diabetics with a lower BSI score of 35.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Oh! So Cheeezy With Potato & Cheddar Dumplings, Oh! So Cheeezy With Potato & Cheddar contains 35.3g of carbohydrates per 100g, while Uncured Beef Franks In Puff Pastry Mini Uncured Beef Franks Wrapped In Puff Pastry & Topped With Everything Bagel Seasoning, Uncured Beef contains 20.8g per 100g. Uncured Beef Franks In Puff Pastry Mini Uncured Beef Franks Wrapped In Puff Pastry & Topped With Everything Bagel Seasoning, Uncured Beef has 14.5g fewer carbs, which may result in less blood sugar impact.
Oh! So Cheeezy With Potato & Cheddar Dumplings, Oh! So Cheeezy With Potato & Cheddar provides 0.0g of fiber per 100g, compared to 1.0g in Uncured Beef Franks In Puff Pastry Mini Uncured Beef Franks Wrapped In Puff Pastry & Topped With Everything Bagel Seasoning, Uncured Beef. Uncured Beef Franks In Puff Pastry Mini Uncured Beef Franks Wrapped In Puff Pastry & Topped With Everything Bagel Seasoning, Uncured Beef provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.