Which food has less impact on blood sugar?
Old Fashioned Cinnamon Sugar Dunkers
Bill Knapp's, LlcGolden Frosted Yellow Cupcakes With Creamy Filling
Hostess Brands, LlcComparing Key Nutrients
| Nutrient | Old Fashione... | Golden Frost... |
|---|---|---|
| Carbs | 20.0g | 59.0g |
| Sugars | 10.0g | 46.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 3.0g | 12.0g |
Estimated Blood Sugar Response
Old Fashioned Cinnamon Sugar Dunkers vs Golden Frosted Yellow Cupcakes With Creamy Filling: Significant difference in blood sugar impact. Golden Frosted Yellow Cupcakes With Creamy Filling has extremely high impact (BSI 100.0) compared to Old Fashioned Cinnamon Sugar Dunkers's high impact (BSI 37.1). Golden Frosted Yellow Cupcakes With Creamy Filling contains 39.0g more carbs per serving. Old Fashioned Cinnamon Sugar Dunkers is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Old Fashioned Cinnamon Sugar Dunkers
Golden Frosted Yellow Cupcakes With Creamy Filling
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Old Fashioned Cinnamon Sugar Dunkers
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOY OIL, NONFAT DRY MILK, CONTAINS 2% OR LESS OF: SOY FLOUR, DEXTROSE, DRY EGG YOLK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEAT STARCH, SALT, DRY WHEY, SOY LECITHIN, SODIUM PROPIONATE AND SODIUM DIACETATE, MONO & DYGLYCERIDES, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID), SPICE, CINNAMON, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, CORN STARCH, MALTODEXTRIN, FOOD STARCH-MODIFIED, NATURAL MIXED TOCOPHEROLS, ALPHA TOCOPHERALS, BETA CAROTENE, CORN OIL, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), CORN SYRUP, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, SUNFLOWER OIL, DISODIUM PHOSPHATE
Golden Frosted Yellow Cupcakes With Creamy Filling
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, HIGH FRUCTOSE CORN SYRUP, TALLOW, CORN SYRUP, CONTAINS 2% OR LESS: SOYBEAN OIL, MODIFIED CORNSTARCH, EGG, COCOA, EGG WHITE, CORN STARCH, DEXTROSE, MONO AND DIGLYCERIDES, NONFAT DRY MILK, SALT, COCOA PROCESSED WITH ALKALI, HYDROGENATED TALLOW, INULIN, CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, BAKING SODA, DEFATTED SOY FLOUR, WHEY, CELLULOSE GUM, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), GUAR GUM, COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, GLYCERIN, POLYSORBATE 60, AGAR, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, XANTHAN GUM, SOY LECITHIN, MONOCALCIUM PHOSPHATE, LOCUST BEAN GUM, ENZYMES, TITANIUM DIOXIDE (COLOR), SUNFLOWER OIL, DISODIUM PHOSPHATE, CHOCOLATE LIQUOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Old Fashioned Cinnamon...
Vitamins
Minerals
Golden Frosted Yellow ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Old Fashioned Cinnamon Sugar Dunkers Tags
Golden Frosted Yellow Cupcakes With Creamy Filling Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Old Fashioned Cinnamon Sugar Dunkers has a BSI of 37.1 while Golden Frosted Yellow Cupcakes With Creamy Filling has a BSI of 100.0. Old Fashioned Cinnamon Sugar Dunkers has the lower blood sugar impact, making it potentially better for blood glucose management.
Old Fashioned Cinnamon Sugar Dunkers appears to be the better choice for diabetics with a lower BSI score of 37.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Old Fashioned Cinnamon Sugar Dunkers contains 58.8g of carbohydrates per 100g, while Golden Frosted Yellow Cupcakes With Creamy Filling contains 65.6g per 100g. Old Fashioned Cinnamon Sugar Dunkers has 6.7g fewer carbs, which may result in less blood sugar impact.
Old Fashioned Cinnamon Sugar Dunkers provides 2.9g of fiber per 100g, compared to 1.1g in Golden Frosted Yellow Cupcakes With Creamy Filling. Old Fashioned Cinnamon Sugar Dunkers provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.