Which food has less impact on blood sugar?
Old Fashioned Peach Preserves, Old Fashioned Peach
Fischer & Wieser Specialty Foods, Inc.Maple Organic Syrup
Comparing Key Nutrients
| Nutrient | Old Fashione... | Maple Organi... |
|---|---|---|
| Carbs | 10.0g | 27.0g |
| Sugars | 9.0g | 24.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Old Fashioned Peach Preserves, Old Fashioned Peach vs Maple Organic Syrup: Significant difference in blood sugar impact. Maple Organic Syrup has very high impact (BSI 54.0) compared to Old Fashioned Peach Preserves, Old Fashioned Peach's moderate impact (BSI 20.0). Maple Organic Syrup contains 17.0g more carbs per serving. Old Fashioned Peach Preserves, Old Fashioned Peach is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Old Fashioned Peach Preserves, Old Fashioned Peach
Maple Organic Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Old Fashioned Peach Preserves, Old Fashioned Peach
Serving size 20.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PEACHES, WATER, LEMON JUICE.
Maple Organic Syrup
Serving size 30.0 MLTg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MAPLE SYRUP INFUSED WITH BOURBON
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Old Fashioned Peach Pr...
Minerals
Maple Organic Syrup
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Old Fashioned Peach Preserves, Old Fashioned Peach Tags
Maple Organic Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Old Fashioned Peach Preserves, Old Fashioned Peach
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Report Data Issues for Maple Organic Syrup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Old Fashioned Peach Preserves, Old Fashioned Peach has a BSI of 20.0 while Maple Organic Syrup has a BSI of 54.0. Old Fashioned Peach Preserves, Old Fashioned Peach has the lower blood sugar impact, making it potentially better for blood glucose management.
Old Fashioned Peach Preserves, Old Fashioned Peach appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Old Fashioned Peach Preserves, Old Fashioned Peach contains 50.0g of carbohydrates per 100g, while Maple Organic Syrup contains 90.0g per 100g. Old Fashioned Peach Preserves, Old Fashioned Peach has 40.0g fewer carbs, which may result in less blood sugar impact.
Old Fashioned Peach Preserves, Old Fashioned Peach provides 0.0g of fiber per 100g, compared to 0g in Maple Organic Syrup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.