Which food has less impact on blood sugar?
Omena Organics, Organic Dark Red Kidney Beans
Burnette Foods, Inc.Butter Baby Beans, Butter
Bush Brothers & CompanyComparing Key Nutrients
| Nutrient | Omena Organi... | Butter Baby ... |
|---|---|---|
| Carbs | 23.0g | 22.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 7.0g | 7.0g |
| Protein | 9.0g | 7.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Compare Omena Organics, Organic Dark Red Kidney Beans vs Butter Baby Beans, Butter: Both have similar blood sugar impact with BSI scores of 31.5 and 29.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Omena Organics, Organic Dark Red Kidney Beans
Butter Baby Beans, Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Omena Organics, Organic Dark Red Kidney Beans
Serving size 130.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DARK RED KIDNEY BEANS, WATER, SEA SALT
Butter Baby Beans, Butter
Serving size 130.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED BABY BUTTER BEANS, WATER, SALT, DEXTROSE, CALCIUM CHLORIDE (FIRMING AGENT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Omena Organics, Organi...
Vitamins
Minerals
Butter Baby Beans, Butter
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Omena Organics, Organic Dark Red Kidney Beans Tags
Butter Baby Beans, Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Omena Organics, Organic Dark Red Kidney Beans
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Report Data Issues for Butter Baby Beans, Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Omena Organics, Organic Dark Red Kidney Beans has a BSI of 31.5 while Butter Baby Beans, Butter has a BSI of 29.6. Butter Baby Beans, Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Butter Baby Beans, Butter appears to be the better choice for diabetics with a lower BSI score of 29.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Omena Organics, Organic Dark Red Kidney Beans contains 17.7g of carbohydrates per 100g, while Butter Baby Beans, Butter contains 16.9g per 100g. Both foods have similar carbohydrate content.
Omena Organics, Organic Dark Red Kidney Beans provides 5.4g of fiber per 100g, compared to 5.4g in Butter Baby Beans, Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned & bottled beans category to find more alternatives and make additional comparisons.