Which food has less impact on blood sugar?
Open Pit Blue Label Original Barbecue Sauce, 156 Oz.
Conagra Brands, IncOpen Pit Blue Label Honey Barbecue Sauce, Made With Pure Honey, Value Size, 42 Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Open Pit Blu... | Open Pit Blu... |
|---|---|---|
| Carbs | 9.0g | 11.0g |
| Sugars | 8.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Open Pit Blue Label Original Barbecue Sauce, 156 Oz. vs Open Pit Blue Label Honey Barbecue Sauce, Made With Pure Honey, Value Size, 42 Oz.: Both have similar blood sugar impact with BSI scores of 18.0 and 22.0 respectively. Open Pit Blue Label Honey Barbecue Sauce, Made With Pure Honey, Value Size, 42 Oz. contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Open Pit Blue Label Original Barbecue Sauce, 156 Oz.
Open Pit Blue Label Honey Barbecue Sauce, Made With Pure Honey, Value Size, 42 Oz.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Open Pit Blue Label Original Barbecue Sauce, 156 Oz.
Serving size 34.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: TOMATO PASTE, MUSTARD FLOUR, ONION POWDER, HYDROLYZED CORN PROTEIN, DEHYDRATED GARLIC, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED (RED 40, YELLOW 5, BLUE 1). CONTAINS: SOY.
Open Pit Blue Label Honey Barbecue Sauce, Made With Pure Honey, Value Size, 42 Oz.
Serving size 34.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, HONEY, CONTAINS LESS THAN 2% OF: TOMATO PASTE, MUSTARD FLOUR, SMOKE FLAVOR, ONION POWDER, PAPRIKA, CARAMEL COLOR, DEHYDRATED GARLIC, HYDROLYZED CORN PROTEIN, SPICE, HYDROLYZED SOY PROTEIN, COLOR ADDED (RED 40, YELLOW 5, BLUE 1), NATURAL AND ARTIFICIAL FLAVOR. CONTAINS: SOY.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Open Pit Blue Label Original Barbecue Sauce, 156 Oz. Tags
Open Pit Blue Label Honey Barbecue Sauce, Made With Pure Honey, Value Size, 42 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Open Pit Blue Label Original Barbecue Sauce, 156 Oz. has a BSI of 18.0 while Open Pit Blue Label Honey Barbecue Sauce, Made With Pure Honey, Value Size, 42 Oz. has a BSI of 22.0. Open Pit Blue Label Original Barbecue Sauce, 156 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Open Pit Blue Label Original Barbecue Sauce, 156 Oz. appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Open Pit Blue Label Original Barbecue Sauce, 156 Oz. contains 26.5g of carbohydrates per 100g, while Open Pit Blue Label Honey Barbecue Sauce, Made With Pure Honey, Value Size, 42 Oz. contains 32.4g per 100g. Open Pit Blue Label Original Barbecue Sauce, 156 Oz. has 5.9g fewer carbs, which may result in less blood sugar impact.
Open Pit Blue Label Original Barbecue Sauce, 156 Oz. provides 0.0g of fiber per 100g, compared to 0.0g in Open Pit Blue Label Honey Barbecue Sauce, Made With Pure Honey, Value Size, 42 Oz.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.