Which food has less impact on blood sugar?
Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle
Target StoresCoconut Flavored Chocolate Dipped Collagen Bar, Coconut
Bulletproof Digital, Inc.Comparing Key Nutrients
| Nutrient | Orange Dream... | Coconut Flav... |
|---|---|---|
| Carbs | 20.0g | 12.0g |
| Sugars | 15.0g | 1.0g |
| Fiber | 0.0g | 8.0g |
| Protein | 2.0g | 7.0g |
| Fat | 3.5g | 12.0g |
Estimated Blood Sugar Response
Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle vs Coconut Flavored Chocolate Dipped Collagen Bar, Coconut: Significant difference in blood sugar impact. Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle has high impact (BSI 39.5) compared to Coconut Flavored Chocolate Dipped Collagen Bar, Coconut's low impact (BSI 7.2). Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle contains 8.0g more carbs per serving, Coconut Flavored Chocolate Dipped Collagen Bar, Coconut provides 8.0g more fiber. Coconut Flavored Chocolate Dipped Collagen Bar, Coconut is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle
Coconut Flavored Chocolate Dipped Collagen Bar, Coconut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle
Serving size 76.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT SHERBET (WATER, SUGAR, CORN SYRUP, NONFAT MILK, ORANGE PUREE [WATER, CONCENTRATED ORANGE JUICE, ORANGE PULP, CORN SYRUP, NATURAL FLAVOR], WHEY PROTEIN CONCENTRATE, CITRIC ACID, COLOR ADDED [ANNATTO, RED 40], MONO AND DIGLYCERIDES, CAROB BEAN GUM, MODIFIED CELLULOSE, GUAR GUM, MALTODEXTRIN, POLYSORBATE 80, CARRAGEENAN), ICE CREAM (MILK-FAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, MONO AND DIGLYCERIEDS, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, POLYSORBATE 80, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN, ANNATTO [COLOR]).
Coconut Flavored Chocolate Dipped Collagen Bar, Coconut
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEW BUTTER (DRY ROASTED CASHEWS, SAFFLOWER OR SUNFLOWER OIL), CHOCOLATE COATING (UNSWEETENED CHOCOLATE, INULIN, ERYTHRITOL, COCOA BUTTER, VANILLA EXTRACT, STEVIA LEAF EXTRACT), INULIN, HYDROLYZED COLLAGEN, MCT OIL POWDER (CAPRYLIC AND CAPRIC ACID TRIGLYCERIDES FROM HIGHLY REFINED COCONUT OIL, TAPIOCA DEXTRIN), TOASTED COCONUT, SUNFLOWER LECITHIN, NATURAL FLAVOR, SEA SALT, ORGANIC STEVIA LEAF EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Dreamsicle Vani...
Minerals
Coconut Flavored Choco...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle Tags
Coconut Flavored Chocolate Dipped Collagen Bar, Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle has a BSI of 39.5 while Coconut Flavored Chocolate Dipped Collagen Bar, Coconut has a BSI of 7.2. Coconut Flavored Chocolate Dipped Collagen Bar, Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
Coconut Flavored Chocolate Dipped Collagen Bar, Coconut appears to be the better choice for diabetics with a lower BSI score of 7.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle contains 26.3g of carbohydrates per 100g, while Coconut Flavored Chocolate Dipped Collagen Bar, Coconut contains 34.3g per 100g. Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle has 8.0g fewer carbs, which may result in less blood sugar impact.
Orange Dreamsicle Vanilla Ice Cream Swirled With Orange Nonfat Sherbet, Orange Dreamsicle provides 0.0g of fiber per 100g, compared to 22.9g in Coconut Flavored Chocolate Dipped Collagen Bar, Coconut. Coconut Flavored Chocolate Dipped Collagen Bar, Coconut provides 22.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.