Which food has less impact on blood sugar?
Orange Flavored Gelatin
Seaweed Gel Mix + Syrup
Comparing Key Nutrients
| Nutrient | Orange Flavo... | Seaweed Gel ... |
|---|---|---|
| Carbs | 7.0g | 41.0g |
| Sugars | 6.0g | 41.0g |
| Fiber | 0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Flavored Gelatin
Seaweed Gel Mix + Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Flavored Gelatin
Serving size 10.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, GELATIN, MALTODEXTRIN, FUMARIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, CALCIUM SILICATE, SUCRALOSE, ACESULFAME POTASSIUM, YELLOW 6.
Seaweed Gel Mix + Syrup
Serving size 52.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
[GULAMAN (SEAWEED GEL) MIX]: BROWN CANE SUGAR AND CARRAGEENAN BLEND (CARRAGEENAN, KONJAC GUM, POTASSIUM CHLORIDE AND DEXTROSE) (SYRUP): BROWN CANE SUGAR AND WATER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Flavored Gelatin
Minerals
Seaweed Gel Mix + Syrup
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Orange Flavored Gelatin
Seaweed Gel Mix + Syrup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Flavored Gelatin Tags
No tags available for this food
Seaweed Gel Mix + Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Orange Flavored Gelatin
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Report Data Issues for Seaweed Gel Mix + Syrup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Flavored Gelatin, Orange has a BSI of 13.4 while Mama Sita's, Seaweed Gel Mix + Syrup has a BSI of 82.0. Orange Flavored Gelatin, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Orange Flavored Gelatin, Orange appears to be the better choice for diabetics with a lower BSI score of 13.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Flavored Gelatin, Orange contains 70.0g of carbohydrates per 100g, while Mama Sita's, Seaweed Gel Mix + Syrup contains 78.9g per 100g. Orange Flavored Gelatin, Orange has 8.9g fewer carbs, which may result in less blood sugar impact.
Orange Flavored Gelatin, Orange provides 0g of fiber per 100g, compared to 0g in Mama Sita's, Seaweed Gel Mix + Syrup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.