Which food has less impact on blood sugar?
Orange Pineapple Protein Green Tea, Orange Pineapple
Many Weathers LlcRed Diamond, 'Half Half'' Sweet Tea Lemonade
Red Diamond Inc.Comparing Key Nutrients
| Nutrient | Orange Pinea... | Red Diamond,... |
|---|---|---|
| Carbs | 7.0g | 23.0g |
| Sugars | 1.0g | 22.0g |
| Fiber | 5.8g | 0g |
| Protein | 12.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Orange Pineapple Protein Green Tea, Orange Pineapple vs Red Diamond, 'Half Half'' Sweet Tea Lemonade: Significant difference in blood sugar impact. Red Diamond, 'Half Half'' Sweet Tea Lemonade has high impact (BSI 46.0) compared to Orange Pineapple Protein Green Tea, Orange Pineapple's minimal impact (BSI 2.5). Red Diamond, 'Half Half'' Sweet Tea Lemonade contains 16.0g more carbs per serving. Orange Pineapple Protein Green Tea, Orange Pineapple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Pineapple Protein Green Tea, Orange Pineapple
Red Diamond, 'Half Half'' Sweet Tea Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Pineapple Protein Green Tea, Orange Pineapple
Serving size 480.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, WHEY PROTEIN ISOLATE, INULIN (DIETARY FIBER), ORGANIC GREEN TEA, CITRIC ACID, STEVIA EXTRACT, NATURAL FLAVORS, ANNATTO EXTRACT FOR COLOR.
Red Diamond, 'Half Half'' Sweet Tea Lemonade
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PURE CANE SUGAR, LEMON JUICE FROM CONCENTRATE, ORANGE PEKOE AND PEKOE CUT BLACK TEA, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Pineapple Prote...
Minerals
Red Diamond, 'Half Hal...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Pineapple Protein Green Tea, Orange Pineapple Tags
Red Diamond, 'Half Half'' Sweet Tea Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Pineapple Protein Green Tea, Orange Pineapple has a BSI of 2.5 while Red Diamond, 'Half Half'' Sweet Tea Lemonade has a BSI of 46.0. Orange Pineapple Protein Green Tea, Orange Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Orange Pineapple Protein Green Tea, Orange Pineapple appears to be the better choice for diabetics with a lower BSI score of 2.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Pineapple Protein Green Tea, Orange Pineapple contains 1.5g of carbohydrates per 100g, while Red Diamond, 'Half Half'' Sweet Tea Lemonade contains 9.6g per 100g. Orange Pineapple Protein Green Tea, Orange Pineapple has 8.1g fewer carbs, which may result in less blood sugar impact.
Orange Pineapple Protein Green Tea, Orange Pineapple provides 1.2g of fiber per 100g, compared to 0g in Red Diamond, 'Half Half'' Sweet Tea Lemonade. Orange Pineapple Protein Green Tea, Orange Pineapple provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.