Which food has less impact on blood sugar?
Organic Acai Bowls + Granola Packets, Acai
Ambrosetti's SisterChocolate Oat Milk Cookie Dough Chunk With Honeycomb Non Dairy Frozen Dessert, Chocolate Oat Milk Cookie Dough Chunk With Honeycomb
Van Leeuwen Ice Cream LlcComparing Key Nutrients
| Nutrient | Organic Acai... | Chocolate Oa... |
|---|---|---|
| Carbs | 19.0g | 49.0g |
| Sugars | 9.0g | 41.0g |
| Fiber | 4.1g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 2.5g | 21.0g |
Estimated Blood Sugar Response
Organic Acai Bowls + Granola Packets, Acai vs Chocolate Oat Milk Cookie Dough Chunk With Honeycomb Non Dairy Frozen Dessert, Chocolate Oat Milk Cookie Dough Chunk With Honeycomb: Significant difference in blood sugar impact. Chocolate Oat Milk Cookie Dough Chunk With Honeycomb Non Dairy Frozen Dessert, Chocolate Oat Milk Cookie Dough Chunk With Honeycomb has extremely high impact (BSI 93.6) compared to Organic Acai Bowls + Granola Packets, Acai's moderate impact (BSI 29.8). Chocolate Oat Milk Cookie Dough Chunk With Honeycomb Non Dairy Frozen Dessert, Chocolate Oat Milk Cookie Dough Chunk With Honeycomb contains 30.0g more carbs per serving, Organic Acai Bowls + Granola Packets, Acai provides 3.1g more fiber. Organic Acai Bowls + Granola Packets, Acai is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Acai Bowls + Granola Packets, Acai
Chocolate Oat Milk Cookie Dough Chunk With Honeycomb Non Dairy Frozen Dessert, Chocolate Oat Milk Cookie Dough Chunk With Honeycomb
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Acai Bowls + Granola Packets, Acai
Serving size 177.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ACAI PUREE (ORGANIC ACAI, FILTERED WATER, CITRIC ACID), ORGANIC BANANAS, ORGANIC STRAWBERRIES, ORGANIC BLUEBERRIES, ORGANIC COCONUT MILK (FILTERED WATER, ORGANIC COCONUT CREAM), CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND [CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, L-SELENOMETHIONINE {SELENIUM}, VITAMIN A ACETATE, VITAMIN D2, ZINC OXIDE, VITAMIN B-12], SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC LOCUST BEAN GUM, GELLAN GUM). TOPPING: ORGANIC GRANOLA (ORGANIC WHOLE GRAIN OATS, ORGANIC TAPIOCA SYRUP, ORGANIC INVERT SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC CHIA SEEDS, ORGANIC FLAXSEEDS, ORGANIC BROWN RICE SYRUP, ORGANIC BROWN RICE FLOUR, SPROUTED ORGANIC QUINOA FLOUR, ORGANIC AMARANTH FLAKES, ORGANIC SPROUTED MILLET FLOUR, ORGANIC QUINOA FLAKE, NATURAL VANILLA FLAVOR, ORGANIC MOLASSES, ORGANIC RICE FLOUR, MIXED TOCOPHEROLS [VITAMIN E]), ORGANIC DRIED COCONUT.
Chocolate Oat Milk Cookie Dough Chunk With Honeycomb Non Dairy Frozen Dessert, Chocolate Oat Milk Cookie Dough Chunk With Honeycomb
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT MILK (FILTERED WATER GLUTEN-FREE OATS), CANE SUGAR, COCONUT CREAM, COCOA BUTTER, ORGANIC VIRGIN COCONUT OIL, HONEYCOMB (CANE SUGAR, ORGANIC BROWN RICE SYRUP OR TAPIOCA SYRUP, COCONUT OIL, BROWN SUGAR, BAKING SODA, SALT), COOKIE DOUGH (WHEAT FLOUR, DARK BROWN SUGAR, COCONUT OIL, WATER, SUNFLOWER OIL, VANILLA, SEA SALT), COCOA POWDER, SALT, CAROB BEAN GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Acai Bowls + G...
Vitamins
Minerals
Chocolate Oat Milk Coo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Acai Bowls + Granola Packets, Acai Tags
Chocolate Oat Milk Cookie Dough Chunk With Honeycomb Non Dairy Frozen Dessert, Chocolate Oat Milk Cookie Dough Chunk With Honeycomb Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Acai Bowls + Granola Packets, Acai
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chocolate Oat Milk Cookie Dough Chunk With Honeycomb Non Dairy Frozen Dessert, Chocolate Oat Milk Cookie Dough Chunk With Honeycomb
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Acai Bowls + Granola Packets, Acai has a BSI of 29.8 while Chocolate Oat Milk Cookie Dough Chunk With Honeycomb Non Dairy Frozen Dessert, Chocolate Oat Milk Cookie Dough Chunk With Honeycomb has a BSI of 93.6. Organic Acai Bowls + Granola Packets, Acai has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Acai Bowls + Granola Packets, Acai appears to be the better choice for diabetics with a lower BSI score of 29.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Acai Bowls + Granola Packets, Acai contains 10.7g of carbohydrates per 100g, while Chocolate Oat Milk Cookie Dough Chunk With Honeycomb Non Dairy Frozen Dessert, Chocolate Oat Milk Cookie Dough Chunk With Honeycomb contains 35.0g per 100g. Organic Acai Bowls + Granola Packets, Acai has 24.3g fewer carbs, which may result in less blood sugar impact.
Organic Acai Bowls + Granola Packets, Acai provides 2.3g of fiber per 100g, compared to 0.7g in Chocolate Oat Milk Cookie Dough Chunk With Honeycomb Non Dairy Frozen Dessert, Chocolate Oat Milk Cookie Dough Chunk With Honeycomb. Organic Acai Bowls + Granola Packets, Acai provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.