Which food has less impact on blood sugar?
Organic Balsamic Vinegar Of Modena, Balsamic
Vrisi 36, Balsamic Vinegar
Comparing Key Nutrients
| Nutrient | Organic Bals... | Vrisi 36, Ba... |
|---|---|---|
| Carbs | 3.0g | 3.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Balsamic Vinegar Of Modena, Balsamic
Vrisi 36, Balsamic Vinegar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Balsamic Vinegar Of Modena, Balsamic
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE VINEGAR*, GRAPE MUST*.
Vrisi 36, Balsamic Vinegar
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEK BALSAMIC VINEGAR FROM SUN-DRIED, HAND-PICKED GRAPES.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vrisi 36, Balsamic Vinegar
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Balsamic Vinegar Of Modena, Balsamic Tags
Vrisi 36, Balsamic Vinegar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Balsamic Vinegar Of Modena, Balsamic
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Report Data Issues for Vrisi 36, Balsamic Vinegar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Balsamic Vinegar Of Modena, Balsamic has a BSI of 6.0 while Vrisi 36, Balsamic Vinegar has a BSI of 6.0. Vrisi 36, Balsamic Vinegar has the lower blood sugar impact, making it potentially better for blood glucose management.
Vrisi 36, Balsamic Vinegar appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Balsamic Vinegar Of Modena, Balsamic contains 20.0g of carbohydrates per 100g, while Vrisi 36, Balsamic Vinegar contains 20.0g per 100g. Both foods have similar carbohydrate content.
Organic Balsamic Vinegar Of Modena, Balsamic provides 0g of fiber per 100g, compared to 0g in Vrisi 36, Balsamic Vinegar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.