Which food has less impact on blood sugar?
Organic Beef Broth, Beef
Glencourt Inc.Wild Oats Marketplace, Organic Chicken Pot Pie Soup
Jh Biotech, Inc.Comparing Key Nutrients
| Nutrient | Organic Beef... | Wild Oats Ma... |
|---|---|---|
| Carbs | 1.0g | 14.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 2.0g | 6.0g |
| Fat | 0.0g | 5.0g |
Estimated Blood Sugar Response
Organic Beef Broth, Beef vs Wild Oats Marketplace, Organic Chicken Pot Pie Soup: Significant difference in blood sugar impact. Wild Oats Marketplace, Organic Chicken Pot Pie Soup has moderate impact (BSI 23.9) compared to Organic Beef Broth, Beef's minimal impact (BSI 2.0). Wild Oats Marketplace, Organic Chicken Pot Pie Soup contains 13.0g more carbs per serving, Wild Oats Marketplace, Organic Chicken Pot Pie Soup provides 2.0g more fiber. Organic Beef Broth, Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Beef Broth, Beef
Wild Oats Marketplace, Organic Chicken Pot Pie Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Beef Broth, Beef
Serving size 245.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BEEF STOCK, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC BEEF FLAVOR, ORGANIC YEAST EXTRACT, ORGANIC CANE SUGAR, ORGANIC CARAMEL COLOR, ORGANIC POTATO FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL).
Wild Oats Marketplace, Organic Chicken Pot Pie Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CARROTS, ORGANIC POTATOES, ORGANIC CELERY, ORGANIC CORN, ORGANIC COOKED WHITE CHICKEN MEAT (ORGANIC WHITE CHICKEN MEAT, WATER, ORGANIC CORN STARCH, ORGANIC SOY PROTEIN CONCENTRATE, SEA SALT, ORGANIC NATURAL FLAVOR), ORGANIC PEAS, ORGANIC WHEAT FLOUR, CONTAINS LESS THAN 2% OF ORGANIC SOYBEAN OIL, ORGANIC CONCENTRATED CHICKEN STOCK, ORGANIC TAPIOCA STARCH, NATURAL FLAVOR (CONTAINS MILK), SEA SALT, ORGANIC CHICKEN FLAVOR, ORGANIC SOYBEAN POWDER, ORGANIC YEAST EXTRACT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC TURMERIC EXTRACT, ORGANIC VEGETABLE CONCENTRATE (ORGANIC CARROT, ORGANIC CELERY, ORGANIC ONION) , ORGANIC SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Beef Broth, Beef
No significant vitamin or mineral data available
Wild Oats Marketplace,...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Organic Beef Broth, Beef Tags
No tags available for this food
Wild Oats Marketplace, Organic Chicken Pot Pie Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Beef Broth, Beef has a BSI of 2.0 while Wild Oats Marketplace, Organic Chicken Pot Pie Soup has a BSI of 23.9. Organic Beef Broth, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Beef Broth, Beef appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Beef Broth, Beef contains 0.4g of carbohydrates per 100g, while Wild Oats Marketplace, Organic Chicken Pot Pie Soup contains 5.7g per 100g. Organic Beef Broth, Beef has 5.3g fewer carbs, which may result in less blood sugar impact.
Organic Beef Broth, Beef provides 0.0g of fiber per 100g, compared to 0.8g in Wild Oats Marketplace, Organic Chicken Pot Pie Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.