Glazed Honey Bun With Honey Swirls And Sweet Icing has less impact on blood sugar than Organic, Blueberry Granola, Blueberry
Organic, Blueberry Granola, Blueberry
Glazed Honey Bun With Honey Swirls And Sweet Icing
Organic, Blueberry Granola, Blueberry
Glazed Honey Bun With Honey Swirls And Sweet Icing
Comparing Key Nutrients
| Nutrient | Organic, Blu... | Glazed Honey... |
|---|---|---|
| Carbs | 39.0g | 36.0g |
| Sugars | 14.0g | 18.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 6.0g | 4.0g |
| Fat | 8.0g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic, Blueberry Granola, Blueberry
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, ORGANIC HONEY, ORGANIC DRIED BLUEBERRIES, SEA SALT, NATURAL FLAVORS.
Glazed Honey Bun With Honey Swirls And Sweet Icing
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOY FLOUR, DEXTROSE, HONEY, MONO- AND DIGLYCERIDES, WHEY, WHEAT STARCH, SALT, VITAL WHEAT GLUTEN, YELLOW CORN FLOUR, NONFAT MILK, AGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS), SPICES, SODIUM STEAROYL LACTYLATE, DATEM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, YEAST NUTRIENTS (CALCIUM CARBONATE, CORNSTARCH, AND CALCIUM SULFATE), XANTHAN GUM, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, L-CYSTEINE, ARTIFICIAL COLOR, EGGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic, Blueberry Gra...
Minerals
Glazed Honey Bun With ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic, Blueberry Granola,...
Glazed Honey Bun With Honey...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic, Blueberry Granola, Blueberry Tags
Glazed Honey Bun With Honey Swirls And Sweet Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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