Which food has less impact on blood sugar?
Organic Cold Brew Coffee
Mocha Flavored Coffee Drink K Cup Pods
Comparing Key Nutrients
| Nutrient | Organic Cold... | Mocha Flavor... |
|---|---|---|
| Carbs | 2.0g | 11.0g |
| Sugars | 0g | 9.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 2.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Cold Brew Coffee
Mocha Flavored Coffee Drink K Cup Pods
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Cold Brew Coffee
Serving size 354.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COFFEE BEANS, ORGANIC RAW CACAO NIBS, WATER
Mocha Flavored Coffee Drink K Cup Pods
Serving size 14.8 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCONUT OIL, DRIED CORN SYRUP, COCOA (PROCESSED WITH ALKALI), INSTANT COFFEE, CONTAINS LESS THAN 2% OF SALT, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES OF FATTY ACIDS, DIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, SUCRALOSE, ANNATTO EXTRACT (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Cold Brew Coffee
Minerals
Mocha Flavored Coffee ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mocha Flavored Coffee Drink...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Cold Brew Coffee Tags
Mocha Flavored Coffee Drink K Cup Pods Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Cold Brew Coffee
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Report Data Issues for Mocha Flavored Coffee Drink K Cup Pods
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Cold Brew Coffee has a BSI of 4.0 while Mocha Flavored Coffee Drink K Cup Pods, Mocha has a BSI of 21.4. Organic Cold Brew Coffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Cold Brew Coffee appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Cold Brew Coffee contains 0.6g of carbohydrates per 100g, while Mocha Flavored Coffee Drink K Cup Pods, Mocha contains 74.3g per 100g. Organic Cold Brew Coffee has 73.8g fewer carbs, which may result in less blood sugar impact.
Organic Cold Brew Coffee provides 0g of fiber per 100g, compared to 0.0g in Mocha Flavored Coffee Drink K Cup Pods, Mocha. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.