Which food has less impact on blood sugar?
Organic Cranberry Apple Cider Vinegar, Cranberry; Apple
Live Food Products Inc.Deep, Biryani Paste
Deep Foods Inc.Comparing Key Nutrients
| Nutrient | Organic Cran... | Deep, Biryan... |
|---|---|---|
| Carbs | 5.0g | 7.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 0g | 2.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Compare Organic Cranberry Apple Cider Vinegar, Cranberry; Apple vs Deep, Biryani Paste: Both have similar blood sugar impact with BSI scores of 10.0 and 9.1 respectively. Deep, Biryani Paste contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Cranberry Apple Cider Vinegar, Cranberry; Apple
Deep, Biryani Paste
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Cranberry Apple Cider Vinegar, Cranberry; Apple
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLE CIDER VINEGAR, ORGANIC HONEY, ORGANIC CRANBERRY JUICE, ORGANIC APPLE JUICE, WATER, ORGANIC GINGER EXTRACT, APPLE ESSENCE
Deep, Biryani Paste
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN OIL, TAMARIND (11%), CORIANDER (10%), SALT (7%), RED CHILLI POWDER (5%), CUMIN, GINGER, GARLIC, TURMERIC, CONDIMENTS, ACETIC ACID, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Cranberry Appl...
No significant vitamin or mineral data available
Deep, Biryani Paste
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Cranberry Apple Cider Vinegar, Cranberry; Apple Tags
Deep, Biryani Paste Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Cranberry Apple Cider Vinegar, Cranberry; Apple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Cranberry Apple Cider Vinegar, Cranberry; Apple has a BSI of 10.0 while Deep, Biryani Paste has a BSI of 9.1. Deep, Biryani Paste has the lower blood sugar impact, making it potentially better for blood glucose management.
Deep, Biryani Paste appears to be the better choice for diabetics with a lower BSI score of 9.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Cranberry Apple Cider Vinegar, Cranberry; Apple contains 16.7g of carbohydrates per 100g, while Deep, Biryani Paste contains 43.8g per 100g. Organic Cranberry Apple Cider Vinegar, Cranberry; Apple has 27.1g fewer carbs, which may result in less blood sugar impact.
Organic Cranberry Apple Cider Vinegar, Cranberry; Apple provides 0g of fiber per 100g, compared to 12.5g in Deep, Biryani Paste. Deep, Biryani Paste provides 12.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.