Which food has less impact on blood sugar?
Organic Delicious Meal Replacement Shake
Peaches & Crme Shake, Peaches; Crme
Comparing Key Nutrients
| Nutrient | Organic Deli... | Peaches & Cr... |
|---|---|---|
| Carbs | 8.0g | 14.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 8.0g | 4.1g |
| Protein | 20.0g | 15.0g |
| Fat | 2.0g | 8.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Delicious Meal Replacement Shake
Peaches & Crme Shake, Peaches; Crme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Delicious Meal Replacement Shake
Serving size 36.5 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PROTEIN BLEND: ORGANIC PEA PROTEIN, ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC AMARANTH (SPROUT), ORGANIC BUCKWHEAT (SPROUT), ORGANIC MILLET (PEARL & SPROUT), ORGANIC QUINOA (SPROUT), ORGANIC ADZUKI BEAN (SPROUT), ORGANIC FLAX SEED (SPROUT), ORGANIC GARBANZO BEAN (SPROUT), ORGANIC LENTIL (SPROUT), ORGANIC PUMPKIN SEED (SPROUT), ORGANIC SESAME SEED (SPROUT), ORGANIC SUNFLOWER SEED (SPROUT) ORGANIC FIBER BLEND: ORGANIC TAPIOCA FIBER, ORGANIC CHIA SEED, ORGANIC FLAX MEAL ORGANIC FLAVOR BLEND: ORGANIC CACAO, ORGANIC CHOCOLATE FLAVORS, ORGANIC ERYTHRITOL, SEA SALT, ORGANIC STEVIA EXTRACT (LEAF), ORGANIC VANILLA FLAVOR ORGANIC FRUIT & VEGETABLE BLEND: ORGANIC SPINACH (LEAF), ORGANIC BAOBAB (FRUIT), ORGANIC APPLE (FRUIT), ORGANIC BEET (ROOT), ORGANIC BROCCOLI (STALK & FLOWER), ORGANIC CARROT (ROOT), ORGANIC TOMATO (FRUIT), ORGANIC GREEN BELL PEPPER (FRUIT), ORGANIC BRUSSELS SPROUT (LEAF), ORGANIC GINGER (ROOT), ORGANIC GARLIC (BULB), ORGANIC ONION (BULB), ORGANIC STRAWBERRY (FRUIT), ORGANIC CHERRY (FRUIT), ORGANIC PARSLEY (LEAF), ORGANIC CAULIFLOWER (FLOWER & STEM), ORGANIC BLACKBERRY (FRUIT), ORGANIC CABBAGE (LEAF), ORGANIC BLUEBERRY (FRUIT), ORGANIC RASPBERRY (FRUIT), ORGANIC KALE (LEAF), ORGANIC CUCUMBER (GOURD), ORGANIC CELERY (STALK), ORGANIC ASPARAGUS (FLOWER & STEM) ORGANIC GREENS BLEND: ORGANIC ALFALFA GRASS JUICE, ORGANIC SPIRULINA, ORGANIC BARLEY GRASS JUICE, ORGANIC OAT GRASS JUICE, ORGANIC WHEAT GRASS JUICE PROBIOTIC & ENZYME BLEND: LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, XYLANASE, HEMICELLULASE, [LACTOBACILLUS PLANTARUM, LACTOBACILLUS BULGARICUS] (1.5 BILLION CFU)
Peaches & Crme Shake, Peaches; Crme
Serving size 296.0 MLTg
% Daily Value*
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK PROTEIN CONCENTRATE, LESS THAN 2% OF: CANOLA OIL, FRUCTOSE, CORN MALTODEXTRIN, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SOLUBLE CORN FIBER, CORN OIL, GLYCERIN, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, SOY FIBER, MAGNESIUM PHOSPHATE, ASCORBIC ACID, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, MONOGLYCERIDES, SOY LECITHIN, CELLULOSE GUM, CALCIUM PHOSPHATE, CARRAGEENAN, SUCRALOSE, SALT, MAGNESIUM CHLORIDE, DL-ALPHA-TOCOPHERYL ACETATE, ACESULFAME POTASSIUM, FERROUS SULFATE, GELLAN GUM, ZINC SULFATE, NIACINAMIDE, VITAMIN B, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, RIBOFLAVIN, CITRIC ACID, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, PHYLLOQUINONE, SODIUM SELENATE, SODIUM MOLYBDATE, BIOTIN, AND VITAMIN D
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Delicious Meal...
Vitamins
Minerals
Peaches & Crme Shake, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Delicious Meal Repl...
Peaches & Crme Shake, Peach...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Delicious Meal Replacement Shake Tags
Peaches & Crme Shake, Peaches; Crme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Delicious Meal Replacement Shake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Peaches & Crme Shake, Peaches; Crme
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Delicious Meal Replacement Shake has a BSI of 0.0 while Peaches & Crme Shake, Peaches; Crme has a BSI of 19.4. Organic Delicious Meal Replacement Shake has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Delicious Meal Replacement Shake appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Delicious Meal Replacement Shake contains 21.9g of carbohydrates per 100g, while Peaches & Crme Shake, Peaches; Crme contains 4.7g per 100g. Peaches & Crme Shake, Peaches; Crme has 17.2g fewer carbs, which may result in less blood sugar impact.
Organic Delicious Meal Replacement Shake provides 21.9g of fiber per 100g, compared to 1.4g in Peaches & Crme Shake, Peaches; Crme. Organic Delicious Meal Replacement Shake provides 20.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meal replacement supplements category to find more alternatives and make additional comparisons.