Which food has less impact on blood sugar?
Organic Flavored Sparkling Water
Lemon Lavender Sparkling Tree Water, Lemon Lavender
Entertainment Production House Inc.Comparing Key Nutrients
| Nutrient | Organic Flav... | Lemon Lavend... |
|---|---|---|
| Carbs | 15.0g | 7.0g |
| Sugars | 5.0g | 7.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Organic Flavored Sparkling Water vs Lemon Lavender Sparkling Tree Water, Lemon Lavender: Significant difference in blood sugar impact. Organic Flavored Sparkling Water has high impact (BSI 30.0) compared to Lemon Lavender Sparkling Tree Water, Lemon Lavender's low impact (BSI 14.0). Organic Flavored Sparkling Water contains 8.0g more carbs per serving. Lemon Lavender Sparkling Tree Water, Lemon Lavender is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Flavored Sparkling Water
Lemon Lavender Sparkling Tree Water, Lemon Lavender
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Flavored Sparkling Water
Serving size 355.0 MLg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED CARBONATED WATER, ORGANIC ERYTHRITOL, ORGANIC CANE SUGAR, ORGANIC KOLA NUT, ORGANIC NATURAL FLAVORS, ORGANIC CAFFEINE
Lemon Lavender Sparkling Tree Water, Lemon Lavender
Serving size 340.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TREE WATER, ORGANIC MAPLE SYRUP, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE CONCENTRATE, NATURAL LEMON EXTRACT, NATURAL LAVENDER EXTRACT, HEMP-DERIVED CBD ISOLATE, QUILLAJA EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Flavored Spark...
No significant vitamin or mineral data available
Lemon Lavender Sparkli...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Flavored Sparkling Water Tags
Lemon Lavender Sparkling Tree Water, Lemon Lavender Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Flavored Sparkling Water
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Report Data Issues for Lemon Lavender Sparkling Tree Water, Lemon Lavender
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Flavored Sparkling Water has a BSI of 30.0 while Lemon Lavender Sparkling Tree Water, Lemon Lavender has a BSI of 14.0. Lemon Lavender Sparkling Tree Water, Lemon Lavender has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Lavender Sparkling Tree Water, Lemon Lavender appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Flavored Sparkling Water contains 4.2g of carbohydrates per 100g, while Lemon Lavender Sparkling Tree Water, Lemon Lavender contains 2.1g per 100g. Lemon Lavender Sparkling Tree Water, Lemon Lavender has 2.2g fewer carbs, which may result in less blood sugar impact.
Organic Flavored Sparkling Water provides 0g of fiber per 100g, compared to 0.0g in Lemon Lavender Sparkling Tree Water, Lemon Lavender. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.