Which food has less impact on blood sugar?
Organic Fruit Chews
Trusweets LlcSoft Gummy Rope Covered With Tiny Tangy Crunchy Nerds Candy
Ferrara Candy CompanyComparing Key Nutrients
| Nutrient | Organic Frui... | Soft Gummy R... |
|---|---|---|
| Carbs | 34.0g | 23.0g |
| Sugars | 21.0g | 21.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 3.0g | 0.0g |
Estimated Blood Sugar Response
Organic Fruit Chews vs Soft Gummy Rope Covered With Tiny Tangy Crunchy Nerds Candy: Significant difference in blood sugar impact. Organic Fruit Chews has very high impact (BSI 67.2) compared to Soft Gummy Rope Covered With Tiny Tangy Crunchy Nerds Candy's high impact (BSI 46.0). Organic Fruit Chews contains 11.0g more carbs per serving. Soft Gummy Rope Covered With Tiny Tangy Crunchy Nerds Candy is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Fruit Chews
Soft Gummy Rope Covered With Tiny Tangy Crunchy Nerds Candy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Fruit Chews
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, ORGANIC PALM OIL*, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC POWDERED SUGAR, CITRIC ACID, ORGANIC APPLE JUICE, ORGANIC FLAVORS, COLORS ADDED (ORGANIC CURCUMIN, BEET JUICE), ORGANIC RICE EXTRACT ASCORBIC ACID.
Soft Gummy Rope Covered With Tiny Tangy Crunchy Nerds Candy
Serving size 26.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, SUGAR, CORN SYRUP, AND LESS THAN 2% OF MALIC ACID, GELATIN, CONFECTIONER'S GLAZE (LAC-RESIN), GLYCERIN, CITRIC ACID, CARNAUBA WAX, NATURAL FLAVORS, COLOR ADDED, BLUE 1, RED 40, RED 40 LAKE, YELLOW 5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Fruit Chews
Vitamins
Soft Gummy Rope Covere...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Fruit Chews Tags
Soft Gummy Rope Covered With Tiny Tangy Crunchy Nerds Candy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Fruit Chews
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Fruit Chews has a BSI of 67.2 while Soft Gummy Rope Covered With Tiny Tangy Crunchy Nerds Candy has a BSI of 46.0. Soft Gummy Rope Covered With Tiny Tangy Crunchy Nerds Candy has the lower blood sugar impact, making it potentially better for blood glucose management.
Soft Gummy Rope Covered With Tiny Tangy Crunchy Nerds Candy appears to be the better choice for diabetics with a lower BSI score of 46.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Fruit Chews contains 85.0g of carbohydrates per 100g, while Soft Gummy Rope Covered With Tiny Tangy Crunchy Nerds Candy contains 88.5g per 100g. Organic Fruit Chews has 3.5g fewer carbs, which may result in less blood sugar impact.
Organic Fruit Chews provides 0.0g of fiber per 100g, compared to 0g in Soft Gummy Rope Covered With Tiny Tangy Crunchy Nerds Candy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.