Which food has less impact on blood sugar?
Organic Margherita Pizza
Intec LaboratoriesCheese Srirancha Tamales
Del Real LlcComparing Key Nutrients
| Nutrient | Organic Marg... | Cheese Srira... |
|---|---|---|
| Carbs | 30.0g | 29.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 12.0g | 14.0g |
| Fat | 21.0g | 28.0g |
Estimated Blood Sugar Response
Organic Margherita Pizza vs Cheese Srirancha Tamales comparison: Organic Margherita Pizza has a very high blood sugar impact (BSI 55.4) while Cheese Srirancha Tamales has high impact (BSI 49.5). Cheese Srirancha Tamales provides 2.0g more fiber. Consider Cheese Srirancha Tamales for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Margherita Pizza
Cheese Srirancha Tamales
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Margherita Pizza
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA CRUST* (WHEAT FLOUR*, WATER, EXTRA VIRGIN OLIVE OIL&*, SALT, YEAST), MOZZARELLA CHEESE* (PASTEURIZED MILK*, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), KALE PESTO* [EXTRA VIRGIN OLIVE OIL*, KALE*, PARMESAN CHEESE* (PASTEURIZED CULTURED COW'S MILK*, SALT, CULTURE, ENZYMES), GARLIC PUREE*, LEMON JUICE*, SALT*, BLACK PEPPER*], TOMATO*, MOZZARELLA CILIEGINE* (MILK*, VINEGAR*, CULTURES, NON ANIMAL RENNET, SALT), GARLIC OIL* (EXTRA VIRGIN OLIVE OIL*, GARLIC PUREE*), BLACK PEPPER*.
Cheese Srirancha Tamales
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASA:[CORN (CORN TREATED WITH LIME WATER), WATER, CANOLA OIL, SEASONING (MODIFIED FOOD STARCH, APPLE PECTIN & FIBER, XANTHAN GUM, GUAR GUM, METHYL CELLULOSE), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE)]. FILLING: [CHEESE (CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), SRIRACHA CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFATE AS PRESERVATIVES AND XANTHAN GUM)].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Margherita Pizza
Vitamins
Minerals
Cheese Srirancha Tamales
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Margherita Pizza Tags
Cheese Srirancha Tamales Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Margherita Pizza has a BSI of 55.4 while Cheese Srirancha Tamales has a BSI of 49.5. Cheese Srirancha Tamales has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheese Srirancha Tamales appears to be the better choice for diabetics with a lower BSI score of 49.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Margherita Pizza contains 24.4g of carbohydrates per 100g, while Cheese Srirancha Tamales contains 20.4g per 100g. Cheese Srirancha Tamales has 4.0g fewer carbs, which may result in less blood sugar impact.
Organic Margherita Pizza provides 0.8g of fiber per 100g, compared to 2.1g in Cheese Srirancha Tamales. Cheese Srirancha Tamales provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.