Which food has less impact on blood sugar?
Organic Nutrition Bar, Ginger
Simplified FoodsHoney Butter Cornbread Mix, Honey Butter
Zatarain's Inc.Comparing Key Nutrients
| Nutrient | Organic Nutr... | Honey Butter... |
|---|---|---|
| Carbs | 17.0g | 32.0g |
| Sugars | 10.0g | 14.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 6.0g | 2.0g |
| Fat | 17.0g | 1.0g |
Estimated Blood Sugar Response
Organic Nutrition Bar, Ginger vs Honey Butter Cornbread Mix, Honey Butter: Significant difference in blood sugar impact. Honey Butter Cornbread Mix, Honey Butter has very high impact (BSI 61.1) compared to Organic Nutrition Bar, Ginger's moderate impact (BSI 25.6). Honey Butter Cornbread Mix, Honey Butter contains 15.0g more carbs per serving, Organic Nutrition Bar, Ginger provides 2.0g more fiber. Organic Nutrition Bar, Ginger is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Nutrition Bar, Ginger
Honey Butter Cornbread Mix, Honey Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Nutrition Bar, Ginger
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC HONEY, ORGANIC UNSWEETENED COCONUT, ORGANIC VANILLA EXTRACT, ORGANIC GINGER, SEA SALT.
Honey Butter Cornbread Mix, Honey Butter
Serving size 39.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YELLOW CORN MEAL, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, HONEY & XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Nutrition Bar,...
Minerals
Honey Butter Cornbread...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Nutrition Bar, Ginger Tags
Honey Butter Cornbread Mix, Honey Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Nutrition Bar, Ginger
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Honey Butter Cornbread Mix, Honey Butter
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Nutrition Bar, Ginger has a BSI of 25.6 while Honey Butter Cornbread Mix, Honey Butter has a BSI of 61.1. Organic Nutrition Bar, Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Nutrition Bar, Ginger appears to be the better choice for diabetics with a lower BSI score of 25.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Nutrition Bar, Ginger contains 37.8g of carbohydrates per 100g, while Honey Butter Cornbread Mix, Honey Butter contains 82.1g per 100g. Organic Nutrition Bar, Ginger has 44.3g fewer carbs, which may result in less blood sugar impact.
Organic Nutrition Bar, Ginger provides 6.7g of fiber per 100g, compared to 2.6g in Honey Butter Cornbread Mix, Honey Butter. Organic Nutrition Bar, Ginger provides 4.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.