Which food has less impact on blood sugar?
Organic Raspberry Lemonade From Concentrate
Publix Super Markets, Inc.Sicilian Lemon Flavored Italian Soda, Sicilian Lemon
The Kroger Co.Comparing Key Nutrients
| Nutrient | Organic Rasp... | Sicilian Lem... |
|---|---|---|
| Carbs | 28.0g | 24.0g |
| Sugars | 25.0g | 24.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Organic Raspberry Lemonade From Concentrate vs Sicilian Lemon Flavored Italian Soda, Sicilian Lemon comparison: Organic Raspberry Lemonade From Concentrate has a very high blood sugar impact (BSI 56.0) while Sicilian Lemon Flavored Italian Soda, Sicilian Lemon has high impact (BSI 48.0). Organic Raspberry Lemonade From Concentrate contains 4.0g more carbs per serving. Consider Sicilian Lemon Flavored Italian Soda, Sicilian Lemon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Raspberry Lemonade From Concentrate
Sicilian Lemon Flavored Italian Soda, Sicilian Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Raspberry Lemonade From Concentrate
Serving size 240.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC SUGAR, ORGANIC RASPBERRY PUREE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC LEMON FLAVOR, ORGANIC FRUIT AND VEGETABLE EXTRACT (COLOR), CITRIC ACID, ASCORBIC ACID (VITAMIN C).
Sicilian Lemon Flavored Italian Soda, Sicilian Lemon
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, ORGANIC SUGAR, ORGANIC LEMON JUICE FROM CONCENTRATE, CITRIC ACID, NATURAL LEMON FLAVOR, ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Raspberry Lemo...
Vitamins
Minerals
Sicilian Lemon Flavore...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Raspberry Lemonade From Concentrate Tags
Sicilian Lemon Flavored Italian Soda, Sicilian Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Raspberry Lemonade From Concentrate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Raspberry Lemonade From Concentrate has a BSI of 56.0 while Sicilian Lemon Flavored Italian Soda, Sicilian Lemon has a BSI of 48.0. Sicilian Lemon Flavored Italian Soda, Sicilian Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Sicilian Lemon Flavored Italian Soda, Sicilian Lemon appears to be the better choice for diabetics with a lower BSI score of 48.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Raspberry Lemonade From Concentrate contains 11.7g of carbohydrates per 100g, while Sicilian Lemon Flavored Italian Soda, Sicilian Lemon contains 10.0g per 100g. Both foods have similar carbohydrate content.
Organic Raspberry Lemonade From Concentrate provides 0g of fiber per 100g, compared to 0g in Sicilian Lemon Flavored Italian Soda, Sicilian Lemon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.