Which food has less impact on blood sugar?
Organic Rojo Raspberry Iced Tea, Rasppberry
Tea Horse Road, LlcHoney Green Tea, Honey
LidlComparing Key Nutrients
| Nutrient | Organic Rojo... | Honey Green ... |
|---|---|---|
| Carbs | 18.0g | 32.0g |
| Sugars | 18.0g | 32.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Organic Rojo Raspberry Iced Tea, Rasppberry vs Honey Green Tea, Honey: Significant difference in blood sugar impact. Honey Green Tea, Honey has very high impact (BSI 64.0) compared to Organic Rojo Raspberry Iced Tea, Rasppberry's high impact (BSI 36.0). Honey Green Tea, Honey contains 14.0g more carbs per serving. Organic Rojo Raspberry Iced Tea, Rasppberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Rojo Raspberry Iced Tea, Rasppberry
Honey Green Tea, Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Rojo Raspberry Iced Tea, Rasppberry
Serving size 473.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRAFT BREWED ORGANIC FAIR TRADE BLACK TEA LEAVES, REVERSE OSMOSIS WATER, ORGANIC FAIR TRADE EVAPORATED CANE JUICE, ORGANIC NATURAL FLAVER, ORGANIC RASPBERRY JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE
Honey Green Tea, Honey
Serving size 473.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN TEA (WATER, GREEN TEA CONCENTRATE), CANE SUGAR, HONEY, CITRIC ACID, ASCORBIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Rojo Raspberry Iced Tea, Rasppberry Tags
Honey Green Tea, Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Rojo Raspberry Iced Tea, Rasppberry has a BSI of 36.0 while Honey Green Tea, Honey has a BSI of 64.0. Organic Rojo Raspberry Iced Tea, Rasppberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Rojo Raspberry Iced Tea, Rasppberry appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Rojo Raspberry Iced Tea, Rasppberry contains 3.8g of carbohydrates per 100g, while Honey Green Tea, Honey contains 6.8g per 100g. Organic Rojo Raspberry Iced Tea, Rasppberry has 3.0g fewer carbs, which may result in less blood sugar impact.
Organic Rojo Raspberry Iced Tea, Rasppberry provides 0g of fiber per 100g, compared to 0g in Honey Green Tea, Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.