Which food has less impact on blood sugar?
Original Back To School Cupcakes
Two BiteStar Spangled White Fudge Covered Golden Cake With Creamy Filling, Star Spangled
Hostess Brands, LlcComparing Key Nutrients
| Nutrient | Original Bac... | Star Spangle... |
|---|---|---|
| Carbs | 40.0g | 40.0g |
| Sugars | 30.0g | 33.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 15.0g | 16.0g |
Estimated Blood Sugar Response
Compare Original Back To School Cupcakes vs Star Spangled White Fudge Covered Golden Cake With Creamy Filling, Star Spangled: Both have similar blood sugar impact with BSI scores of 77.2 and 76.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Back To School Cupcakes
Star Spangled White Fudge Covered Golden Cake With Creamy Filling, Star Spangled
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Back To School Cupcakes
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR (SUGAR, CORNSTARCH), SUGAR, VEGETABLE OIL, SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN AND/OR CANOLA OIL, SPRINKLES (ICING SUGAR [SUGAR, CORNSTARCH], MODIFIED CORNSTARCH, CORNSTARCH, PALM KERNEL OIL, CELLULOSE GUM, SOYBEAN LECITHIN, VANILLIN, POLYSORBATE 60, COLOR [FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1], SHELLAC), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), MODIFIED CORNSTARCH, NONFAT DRY MILK, WHEY (MILK), COLOR (FD&C YELLOW #5, FD&C YELLOW #6 LAKE, FD&C BLUE #2 LAKE, FD&C YELLOW #5 LAKE, FD&C RED #3, FD&C BLUE #1, FD&C RED #40 LAKE), BUTTER (CREAM, SALT), MONO- AND DIGLYCERIDES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, NATURAL FLAVOR, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO-AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID [PRESERVATIVE]), DEXTROSE, WHEAT STARCH, SOYBEAN LECITHIN, CELLULOSE GUM.
Star Spangled White Fudge Covered Golden Cake With Creamy Filling, Star Spangled
Serving size 72.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, PALM KERNEL OIL, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, HIGH FRUCTOSE CORN SYRUP, SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), NONFAT DRY MILK, SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), SOY LECITHIN, CONTAINS 2% OR LESS: CORN SYRUP, SPRINKLES (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, PALM KERNEL), WHEAT STARCH, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE), MODIFIED CORNSTARCH, EGG, CORNSTARCH, EGG WHITES, TITANIUM DIOXIDE (COLOR), SOY LECITHIN, SALT, DEXTROSE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), DEFATTED SOY FLOUR, WHEY, GUAR GUM, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM CASEINATE, SODIUM CASEINATE, SOY PROTEIN ISOLATE, XANTHAN GUM, MONOCALCIUM PHOSPHATE, ENZYMES, SOYBEAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Back To Schoo...
Minerals
Star Spangled White Fu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Back To School Cupcakes Tags
Star Spangled White Fudge Covered Golden Cake With Creamy Filling, Star Spangled Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Back To School Cupcakes
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Star Spangled White Fudge Covered Golden Cake With Creamy Filling, Star Spangled
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Back To School Cupcakes has a BSI of 77.2 while Star Spangled White Fudge Covered Golden Cake With Creamy Filling, Star Spangled has a BSI of 76.9. Star Spangled White Fudge Covered Golden Cake With Creamy Filling, Star Spangled has the lower blood sugar impact, making it potentially better for blood glucose management.
Star Spangled White Fudge Covered Golden Cake With Creamy Filling, Star Spangled appears to be the better choice for diabetics with a lower BSI score of 76.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Back To School Cupcakes contains 56.3g of carbohydrates per 100g, while Star Spangled White Fudge Covered Golden Cake With Creamy Filling, Star Spangled contains 55.6g per 100g. Both foods have similar carbohydrate content.
Original Back To School Cupcakes provides 0.0g of fiber per 100g, compared to 0.0g in Star Spangled White Fudge Covered Golden Cake With Creamy Filling, Star Spangled. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.