Which food has less impact on blood sugar?
Original Crispy Bites
Pecan Danish Coffee Cake
Comparing Key Nutrients
| Nutrient | Original Cri... | Pecan Danish... |
|---|---|---|
| Carbs | 26.0g | 24.0g |
| Sugars | 13.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 3.0g | 14.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Crispy Bites
Pecan Danish Coffee Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Crispy Bites
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARSHMALLOW [CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, WATER, GELATIN], CRISP RICE [RICE, SUGAR, CORN SYRUP, SALT, THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, SODIUM ASCORBATE, VITAMIN D, FERRIC ORTHOPHOSPHATE, ZINC OXIDE], BUTTER [CREAM, SALT], SUGAR, CORN SYRUP, INVERT SUGAR.
Pecan Danish Coffee Cake
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO EXTRACT COLOR, TURMERIC COLOR, CALCIUM DISODIUM EDTA PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), BUTTER WITH NATURAL FLAVOR (CREAM, NATURAL FLAVOR), PECANS, SUGAR, EGGS, POWDERED SUGAR (SUGAR, CORNSTARCH), CREME CAKE MIX (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, MODIFIED FOOD STARCH, DEXTROSE, SOYBEAN OIL, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, SALT, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, TRICALCIUM PHOSPHATE, XANTHAN GUM, CORNSTARCH, CELLULOSE GUM, SOY FLOUR, EGGS, NATURAL AND ARTIFICIAL FLAVORS, WATER, ALPHA TOCOPHEROLS PRESERVATIVE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CITRIC ACID), BROWN SUGAR, DANISH BASE (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SOYBEAN OIL, SUGAR, SALT, MONO- AND DIGLYCERIDES WITH BHT PRESERVATIVE, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], WHEY, SOY FLOUR, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, CORNSTARCH, YELLOW LAKE 5, YELLOW LAKE 6, YELLOW 5, YELLOW 6, PROPYLENE GLYCOL, ENZYMES, CITRIC ACID, WHEAT STARCH, SODIUM SULFATE, TRICALCIUM PHOSPHATE), SOYBEAN OIL, INVERT SUGAR, YEAST, MILK, MOLASSES, CORN SYRUP, BUTTER FLAVOR EMULSION (WATER, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, GUAR GUM, MONO- AND DIGLYCERIDES, CITRIC ACID PRESERVATIVE, TITANIUM DIOXIDE COLOR, YELLOW 5, SODIUM BENZOATE PRESERVATIVE, PROPYL GALLATE PRESERVATIVE), LEMON FLAVOR EMULSION (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, GUAR GUM, MONO- AND DIGLYCERIDES, PROPYL GALLATE PRESERVATIVE, CITRIC ACID PRESERVATIVE, YELLOW 5), EGG WHITES, SHELF LIFE EXTENDER (WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, ENZYME, SOYBEAN OIL), CINNAMON, MALTODEXTRIN, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND COTTONSEED OILS), SALT, ICING STABILIZER (DEXTROSE, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR AGAR, LOCUST BEAN GUM, MONO- AND DIGLYCERIDES), VANILLA FLAVOR BLEND (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS), ICING STABILIZER (DEXTROSE, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR AGAR, SALT, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, TITANIUM DIOXIDE COLOR, ARTIFICIAL FLAVOR), ICING STABILIZER (SUGAR, CALCIUM CARBONATE, AGAR AGAR, SALT, MONOGLYCERIDES), POTASSIUM SORBATE PRESERVATIVE, TITANIUM DIOXIDE COLOR, SODIUM PROPIONATE PRESERVATIVE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Crispy Bites
Vitamins
Minerals
Pecan Danish Coffee Cake
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Crispy Bites
Pecan Danish Coffee Cake
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Crispy Bites Tags
Pecan Danish Coffee Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Crispy Bites
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Crispy Bites, Original has a BSI of 51.0 while Pecan Danish Coffee Cake has a BSI of 43.8. Pecan Danish Coffee Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Pecan Danish Coffee Cake appears to be the better choice for diabetics with a lower BSI score of 43.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Crispy Bites, Original contains 74.3g of carbohydrates per 100g, while Pecan Danish Coffee Cake contains 42.1g per 100g. Pecan Danish Coffee Cake has 32.2g fewer carbs, which may result in less blood sugar impact.
Original Crispy Bites, Original provides 0.0g of fiber per 100g, compared to 1.8g in Pecan Danish Coffee Cake. Pecan Danish Coffee Cake provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.