Which food has less impact on blood sugar?
Original Gooey Butter Cake, Original
Heinemann's BakeriesCinnamon Danish Ring, Cinnamon Danish
Dimitria Delights Inc.Comparing Key Nutrients
| Nutrient | Original Goo... | Cinnamon Dan... |
|---|---|---|
| Carbs | 23.0g | 24.0g |
| Sugars | 17.0g | 10.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 2.0g | 3.0g |
| Fat | 7.0g | 13.0g |
Estimated Blood Sugar Response
Compare Original Gooey Butter Cake, Original vs Cinnamon Danish Ring, Cinnamon Danish: Both have similar blood sugar impact with BSI scores of 44.4 and 42.1 respectively. Cinnamon Danish Ring, Cinnamon Danish provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Gooey Butter Cake, Original
Cinnamon Danish Ring, Cinnamon Danish
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Gooey Butter Cake, Original
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), FOOD STARCH-MODIFIED, DEXTROSE, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES WITH BHT & CITRIC ACID AS PRESERVATIVES, SALT, NONFAT MILK SOLIDS, SORBITAN MONOSTEARATE, ARTIFICIAL FLAVOR, SOY LECITHIN, XANTHAN GUM, CELLULOSE GUM, POLYSORBATE 80, WHEAT STARCH, PROPYLENE GLYCOL, CITRIC ACID, SILICON DIOXIDE, CREAM CHEESE (PASTEURIZED MILK, CREAM CHEESE CULTURE, CAROB BEAN GUM), WHOLE EGGS, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC, CALCIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), BUTTER (PASTEURIZED CREAM, LACTIC ACID)
Cinnamon Danish Ring, Cinnamon Danish
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), MARGARINE (PALM OIL, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO AND DIGLYCERIDES, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), SUGAR, EGGS, YEAST, CORN SYRUP, WATER, CORN SYRUP, MODIFIED FOOD STARCH, CITRIC ACID, CINNAMON, DEXTROSE, SALT, SOY FLOUR, WHEAT GLUTEN, WHEY (MILK), DRY MILK POWDER, CINNAMON, COCOA POWDER (ALKALI), CARRAGEENAN, MODIFIED FOOD STARCH, LOCUST BEAN GUM, XANTHAM GUM, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTRIN, AGAR, CALCIUM LACTATE, CALCIUM CARBONATE , STEARIC ACID, GUAR GUM, SODIUM HEXAMETAPHOSPATE, ENZYMES, ASCORBIC ACID (VITAMIN C), MALTO-DEXTRIN, ACACIA GUM, ENZYMES, CALCIUM SULFATE, SODIUM CITRATE, AMMONIUM SULFATE, DEXTRIN, STEARIC ACID, SODIUM HEXAMATAPHOSPHATE, PROPIONIC ACID, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS AND COLORS PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE, SODIUM BENZOATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Gooey Butter ...
Vitamins
Minerals
Cinnamon Danish Ring, ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Gooey Butter Cake, Original Tags
Cinnamon Danish Ring, Cinnamon Danish Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Gooey Butter Cake, Original
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Report Data Issues for Cinnamon Danish Ring, Cinnamon Danish
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Gooey Butter Cake, Original has a BSI of 44.4 while Cinnamon Danish Ring, Cinnamon Danish has a BSI of 42.1. Cinnamon Danish Ring, Cinnamon Danish has the lower blood sugar impact, making it potentially better for blood glucose management.
Cinnamon Danish Ring, Cinnamon Danish appears to be the better choice for diabetics with a lower BSI score of 42.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Gooey Butter Cake, Original contains 54.8g of carbohydrates per 100g, while Cinnamon Danish Ring, Cinnamon Danish contains 42.1g per 100g. Cinnamon Danish Ring, Cinnamon Danish has 12.7g fewer carbs, which may result in less blood sugar impact.
Original Gooey Butter Cake, Original provides 0.0g of fiber per 100g, compared to 3.5g in Cinnamon Danish Ring, Cinnamon Danish. Cinnamon Danish Ring, Cinnamon Danish provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.