Which food has less impact on blood sugar?
Original New York Cheese Cake, Original
Gad Bakeries, LlcHappy Smile Glazed Donuts, Happy Smile Glazed
Herman Seekamp, Inc.Comparing Key Nutrients
| Nutrient | Original New... | Happy Smile ... |
|---|---|---|
| Carbs | 31.0g | 18.0g |
| Sugars | 25.0g | 8.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 2.0g |
| Fat | 33.0g | 7.0g |
Estimated Blood Sugar Response
Original New York Cheese Cake, Original vs Happy Smile Glazed Donuts, Happy Smile Glazed: Significant difference in blood sugar impact. Original New York Cheese Cake, Original has very high impact (BSI 59.1) compared to Happy Smile Glazed Donuts, Happy Smile Glazed's high impact (BSI 34.7). Original New York Cheese Cake, Original contains 13.0g more carbs per serving. Happy Smile Glazed Donuts, Happy Smile Glazed is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original New York Cheese Cake, Original
Happy Smile Glazed Donuts, Happy Smile Glazed
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original New York Cheese Cake, Original
Serving size 136.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SUGAR HEAVY CREAM, CAKE BASE (SUGAR ENRICHED WHEAT FLOUR [WHEAT FLOUR NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], CELLULOSE WHEAT GLUTEN LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEY, SALT, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM), CAGE FREE EGGS (WHOLE EGGS, CITRIC ACID, WATER), WATER PASTEURIZED CULTURED SKIM MILK, NON-GMO CORN STARCH CONTAINS LESS THAN 2% OF THE FOLLOWING NON-GMO SOYBEAN OIL, CAGE FREE WHOLE EGGS, MILK PROTEIN, NATURAL FLAVOR MICROBIAL RENNET
Happy Smile Glazed Donuts, Happy Smile Glazed
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM AND/OR COTTONSEED AND/OR CANOLA OIL), SUGAR, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: AGAR, ASCORBIC ACID (AS DOUGH CONDITIONER), BETA-CAROTENE (COLOR), CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, CITRIC ACID, CORN SYRUP, CORN SYRUP SOLIDS, CORNSTARCH, DEFATTED SOY FLOUR, DEXTROSE, EGGS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), LOCUST BEAN GUM, MALTODEXTRIN, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEY, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original New York Chee...
Minerals
Happy Smile Glazed Don...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original New York Cheese Cake, Original Tags
Happy Smile Glazed Donuts, Happy Smile Glazed Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original New York Cheese Cake, Original
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Report Data Issues for Happy Smile Glazed Donuts, Happy Smile Glazed
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original New York Cheese Cake, Original has a BSI of 59.1 while Happy Smile Glazed Donuts, Happy Smile Glazed has a BSI of 34.7. Happy Smile Glazed Donuts, Happy Smile Glazed has the lower blood sugar impact, making it potentially better for blood glucose management.
Happy Smile Glazed Donuts, Happy Smile Glazed appears to be the better choice for diabetics with a lower BSI score of 34.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original New York Cheese Cake, Original contains 22.8g of carbohydrates per 100g, while Happy Smile Glazed Donuts, Happy Smile Glazed contains 46.2g per 100g. Original New York Cheese Cake, Original has 23.4g fewer carbs, which may result in less blood sugar impact.
Original New York Cheese Cake, Original provides 0.0g of fiber per 100g, compared to 0.0g in Happy Smile Glazed Donuts, Happy Smile Glazed. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.