Which food has less impact on blood sugar?
Original Pancakes & Sausage On A Stick!, Original
The Hillshire Brands CompanyFluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Original Pan... | Fluffy Eggs ... |
|---|---|---|
| Carbs | 22.0g | 2.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 6.0g | 20.0g |
| Fat | 15.0g | 25.0g |
Estimated Blood Sugar Response
Original Pancakes & Sausage On A Stick!, Original vs Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese: Significant difference in blood sugar impact. Original Pancakes & Sausage On A Stick!, Original has high impact (BSI 40.0) compared to Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese's minimal impact (BSI 1.8). Original Pancakes & Sausage On A Stick!, Original contains 20.0g more carbs per serving. Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Pancakes & Sausage On A Stick!, Original
Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Pancakes & Sausage On A Stick!, Original
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANCAKE BATTER: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS: SOYBEAN OIL, DEXTROSE, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED EGG YOLKS, ARTIFICIAL FLAVOR, SOY LECITHIN, NONFAT DRY MILK. COOKED IN VEGETABLE OIL. FULLY COOKED MAPLE SAUSAGE LINK MADE WITH PORK & CHICKEN, BHT & CITRIC ACID ADDED TO HELP PROTECT FLAVOR: PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SUGAR, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, DEXTROSE, PORK STOCK (PORK STOCK, NATURAL FLAVOR), SPICES, SODIUM PHOSPHATES, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NATURAL & ARTIFICIAL MAPLE FLAVORS, MODIFIED FOOD STARCH, CARAMEL COLOR, POTASSIUM LACTATE, MAPLE SYRUP SOLIDS, BHT, CITRIC ACID, SODIUM DIACETATE.
Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [NONFAT MILK, LOCUST BEAN GUM, AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED BACON WITH NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER. MAY ALSO CONTAIN NATURAL FLAVOR [WATER, NATURAL FAVORS]), UNSALTED BUTTER, GRANULATED GARLIC, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Pancakes & Sa...
Minerals
Fluffy Eggs With Uncur...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Original Pancakes & Sausage On A Stick!, Original Tags
Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Pancakes & Sausage On A Stick!, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Pancakes & Sausage On A Stick!, Original has a BSI of 40.0 while Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese has a BSI of 1.8. Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Pancakes & Sausage On A Stick!, Original contains 31.0g of carbohydrates per 100g, while Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese contains 1.5g per 100g. Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese has 29.5g fewer carbs, which may result in less blood sugar impact.
Original Pancakes & Sausage On A Stick!, Original provides 1.4g of fiber per 100g, compared to 0.8g in Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.