Which food has less impact on blood sugar?
Original Whipped Dairy Topping, Original
Sam's Club WestSimply Almond Original Unsweetened Bottle, 46 Fl Oz
The Minute Maid CompanyComparing Key Nutrients
| Nutrient | Original Whi... | Simply Almon... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 2.0g |
| Fat | 1.0g | 4.0g |
Estimated Blood Sugar Response
Compare Original Whipped Dairy Topping, Original vs Simply Almond Original Unsweetened Bottle, 46 Fl Oz: Both have similar blood sugar impact with BSI scores of 1.9 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Whipped Dairy Topping, Original
Simply Almond Original Unsweetened Bottle, 46 Fl Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Whipped Dairy Topping, Original
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, MILK, LIQUID SUGAR (SUGAR, WATER), WATER, CORN SYRUP, NONFAT MILK, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, MONO- AND DIGLYCERIDES, CARRAGEENAN, PROPELLANT: NITROUS OXIDE.
Simply Almond Original Unsweetened Bottle, 46 Fl Oz
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDMILK (FILTERED WATER, ALMONDS), NATURAL FLAVORS, SEA SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Whipped Dairy...
Minerals
Simply Almond Original...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Whipped Dairy Topping, Original Tags
Simply Almond Original Unsweetened Bottle, 46 Fl Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Whipped Dairy Topping, Original
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Report Data Issues for Simply Almond Original Unsweetened Bottle, 46 Fl Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Whipped Dairy Topping, Original has a BSI of 1.9 while Simply Almond Original Unsweetened Bottle, 46 Fl Oz has a BSI of 2.0. Original Whipped Dairy Topping, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Whipped Dairy Topping, Original appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Whipped Dairy Topping, Original contains 20.0g of carbohydrates per 100g, while Simply Almond Original Unsweetened Bottle, 46 Fl Oz contains 0.4g per 100g. Simply Almond Original Unsweetened Bottle, 46 Fl Oz has 19.6g fewer carbs, which may result in less blood sugar impact.
Original Whipped Dairy Topping, Original provides 0.0g of fiber per 100g, compared to 0g in Simply Almond Original Unsweetened Bottle, 46 Fl Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cream category to find more alternatives and make additional comparisons.