Which food has less impact on blood sugar?

✅ Less blood sugar impact

Oven Fresh Cherry Pie

Kslb Holdings, Llc
BSI Score:
84

Key Lime Pie In A Cookie Crust

The Schwan Food Company
BSI Score:
100
The Schwan Food Company Branded Other Frozen Desserts
Kslb Holdings, Llc Branded Other Frozen Desserts

Comparing Key Nutrients

Nutrient Oven Fresh C... Key Lime Pie...
Carbs 43.0g 57.0g
Sugars 15.0g 46.0g
Fiber 0.0g 1.0g
Protein 3.0g 6.0g
Fat 16.0g 22.0g

Estimated Blood Sugar Response

Oven Fresh Cherry Pie vs Key Lime Pie In A Cookie Crust: Significant difference in blood sugar impact. Key Lime Pie In A Cookie Crust has extremely high impact (BSI 100.0) compared to Oven Fresh Cherry Pie's extremely high impact (BSI 83.9). Key Lime Pie In A Cookie Crust contains 14.0g more carbs per serving, Key Lime Pie In A Cookie Crust provides 1.0g more fiber. Oven Fresh Cherry Pie is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Oven Fresh Cherry Pie

Key Lime Pie In A Cookie Crust

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Oven Fresh Cherry...

Key Lime Pie In A...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Oven Fresh Cherry Pie

Serving size 121.0 Gg

Calories 330

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 349.7mg 15%
Total Carbohydrates 43.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHERRIES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OILS (PALM AND SOYBEAN OIL), SUGAR, CORN SYRUP, MODIFIED CORN STARCH. CONTAINS 2% OR LESS: HIGH FRUCTOSE CORN SYRUP, SALT.

Key Lime Pie In A Cookie Crust

Serving size 128.0 GRMg

Calories 440

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 17.0g 85%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.9mg 17%
Sodium 330.2mg 14%
Total Carbohydrates 57.0g 21%
Dietary Fiber 1.0g 4%
Total Sugars 46.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 199.7mg 15%
Iron 0.7mg 4%
Potassium 240.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REDUCED FAT SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR, VITAMIN A PALMITATE), WATER, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, SHORTENING (PALM OIL AND SOYBEAN OIL), CONTAINS 2% OR LESS: HYDROGENATED COCONUT OIL, EGG YOLK, LIME JUICE CONCENTRATE, MODIFIED FOOD STARCH, BAKING SODA, DEXTROSE, POLYSORBATE 60, CARBOHYDRATE GUM, SALT, LEMON JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CASEINATE, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CITRATE, LIME OIL, XANTHAN GUM, LEMON PULP, BETA CAROTENE (COLOR), DISODIUM PHOSPHATE, SORBITAN MONOSTEARATE, GUAR GUM, LEMON OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Oven Fresh Cherry Pie

Vitamins

Vitamin A 28% DV

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Key Lime Pie In A Cook...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 16% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Oven Fresh Cherry Pie Tags

Key Lime Pie In A Cookie Crust Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kslb Holdings, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2108320

Report Data Issues for Oven Fresh Cherry Pie

Brand The Schwan Food Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2621704

Report Data Issues for Key Lime Pie In A Cookie Crust

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management