Which food has less impact on blood sugar?
Pace Dips Honey Chipotle Salsa
Campbell Soup CompanyKelchner Food Products Cocktail Sauce In 8 Ounce Tub
Silver Spring Foods, IncComparing Key Nutrients
| Nutrient | Pace Dips Ho... | Kelchner Foo... |
|---|---|---|
| Carbs | 3.0g | 14.9g |
| Sugars | 1.0g | 11.1g |
| Fiber | 1.0g | 0.7g |
| Protein | 0.0g | 0.9g |
| Fat | 0.0g | 0.2g |
Estimated Blood Sugar Response
Pace Dips Honey Chipotle Salsa vs Kelchner Food Products Cocktail Sauce In 8 Ounce Tub: Significant difference in blood sugar impact. Kelchner Food Products Cocktail Sauce In 8 Ounce Tub has moderate impact (BSI 28.3) compared to Pace Dips Honey Chipotle Salsa's minimal impact (BSI 4.0). Kelchner Food Products Cocktail Sauce In 8 Ounce Tub contains 11.9g more carbs per serving. Pace Dips Honey Chipotle Salsa is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pace Dips Honey Chipotle Salsa
Kelchner Food Products Cocktail Sauce In 8 Ounce Tub
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pace Dips Honey Chipotle Salsa
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, WATER, ONIONS, CHIPOTLE PEPPER PUREE , RED PEPPERS, HONEY, DEHYDRATED ONIONS, GARLIC, SALT, CILANTRO, DISTILLED VINEGAR, CHIPOTLE CHILI PEPPER.
Kelchner Food Products Cocktail Sauce In 8 Ounce Tub
Serving size 60.0 Gg
% Daily Value*
* 3.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE, DISTILLED VINEGAR, WATER, HORSERADISH, SUGAR, SALT, CHILI PEPPERS, ONION POWDER, CORN STARCH, SPICES, NATURAL FLAVOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pace Dips Honey Chipot...
Minerals
Kelchner Food Products...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pace Dips Honey Chipotle Salsa Tags
Kelchner Food Products Cocktail Sauce In 8 Ounce Tub Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pace Dips Honey Chipotle Salsa has a BSI of 4.0 while Kelchner Food Products Cocktail Sauce In 8 Ounce Tub has a BSI of 28.3. Pace Dips Honey Chipotle Salsa has the lower blood sugar impact, making it potentially better for blood glucose management.
Pace Dips Honey Chipotle Salsa appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pace Dips Honey Chipotle Salsa contains 10.0g of carbohydrates per 100g, while Kelchner Food Products Cocktail Sauce In 8 Ounce Tub contains 24.9g per 100g. Pace Dips Honey Chipotle Salsa has 14.9g fewer carbs, which may result in less blood sugar impact.
Pace Dips Honey Chipotle Salsa provides 3.3g of fiber per 100g, compared to 1.2g in Kelchner Food Products Cocktail Sauce In 8 Ounce Tub. Pace Dips Honey Chipotle Salsa provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.