Which food has less impact on blood sugar?
Pace Dips Honey Chipotle Salsa
Campbell Soup CompanySwanson Beef Broth, 49.5 Ounces, 12 Pack
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Pace Dips Ho... | Swanson Beef... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Pace Dips Honey Chipotle Salsa vs Swanson Beef Broth, 49.5 Ounces, 12 Pack: Both have similar blood sugar impact with BSI scores of 4.0 and 2.1 respectively. Pace Dips Honey Chipotle Salsa contains 2.0g more carbs per serving, Pace Dips Honey Chipotle Salsa provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pace Dips Honey Chipotle Salsa
Swanson Beef Broth, 49.5 Ounces, 12 Pack
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pace Dips Honey Chipotle Salsa
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, WATER, ONIONS, CHIPOTLE PEPPER PUREE , RED PEPPERS, HONEY, DEHYDRATED ONIONS, GARLIC, SALT, CILANTRO, DISTILLED VINEGAR, CHIPOTLE CHILI PEPPER.
Swanson Beef Broth, 49.5 Ounces, 12 Pack
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BEEF STOCK (WATER, DEHYDRATED CONCENTRATED BEEF STOCK), SALT, NATURAL FLAVORING, YEAST EXTRACT, CARROTS, CELERY, ONIONS, CANE SUGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pace Dips Honey Chipot...
Minerals
Swanson Beef Broth, 49...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pace Dips Honey Chipotle Salsa Tags
Swanson Beef Broth, 49.5 Ounces, 12 Pack Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pace Dips Honey Chipotle Salsa has a BSI of 4.0 while Swanson Beef Broth, 49.5 Ounces, 12 Pack has a BSI of 2.1. Swanson Beef Broth, 49.5 Ounces, 12 Pack has the lower blood sugar impact, making it potentially better for blood glucose management.
Swanson Beef Broth, 49.5 Ounces, 12 Pack appears to be the better choice for diabetics with a lower BSI score of 2.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pace Dips Honey Chipotle Salsa contains 10.0g of carbohydrates per 100g, while Swanson Beef Broth, 49.5 Ounces, 12 Pack contains 0.4g per 100g. Swanson Beef Broth, 49.5 Ounces, 12 Pack has 9.6g fewer carbs, which may result in less blood sugar impact.
Pace Dips Honey Chipotle Salsa provides 3.3g of fiber per 100g, compared to 0.0g in Swanson Beef Broth, 49.5 Ounces, 12 Pack. Pace Dips Honey Chipotle Salsa provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.