Which food has less impact on blood sugar?
Prego Lower Calorie Pasta Sauce,Traditional Italian Spaghetti Sauce, 23.5 Ounce Jar
Campbell Soup CompanyRed Gold Crushed Tomatoes, 105 Oz Can Case Of 6
Red Gold, Inc.Comparing Key Nutrients
| Nutrient | Prego Lower ... | Red Gold Cru... |
|---|---|---|
| Carbs | 10.0g | 6.0g |
| Sugars | 8.0g | 3.6g |
| Fiber | 1.0g | 1.7g |
| Protein | 2.0g | 1.4g |
| Fat | 0.0g | 0.1g |
Estimated Blood Sugar Response
Prego Lower Calorie Pasta Sauce,Traditional Italian Spaghetti Sauce, 23.5 Ounce Jar vs Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 comparison: Prego Lower Calorie Pasta Sauce,Traditional Italian Spaghetti Sauce, 23.5 Ounce Jar has a moderate blood sugar impact (BSI 18.0) while Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 has low impact (BSI 8.6). Prego Lower Calorie Pasta Sauce,Traditional Italian Spaghetti Sauce, 23.5 Ounce Jar contains 4.0g more carbs per serving. Consider Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Prego Lower Calorie Pasta Sauce,Traditional Italian Spaghetti Sauce, 23.5 Ounce Jar
Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Prego Lower Calorie Pasta Sauce,Traditional Italian Spaghetti Sauce, 23.5 Ounce Jar
Serving size 120.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, SUGAR, CONTAINS LESS THAN 1% OF: SALT, DEHYDRATED ONIONS, SPICES, CITRIC ACID, DEHYDRATED GARLIC, FLAVORING, ONION EXTRACT, GARLIC EXTRACT.
Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6
Serving size 61.0 GRMg
% Daily Value*
* 0.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSHED TOMATOES, SALT, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prego Lower Calorie Pa...
Minerals
Red Gold Crushed Tomat...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Prego Lower Calorie Pasta Sauce,Traditional Italian Spaghetti Sauce, 23.5 Ounce Jar Tags
Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Prego Lower Calorie Pasta Sauce,Traditional Italian Spaghetti Sauce, 23.5 Ounce Jar has a BSI of 18.0 while Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 has a BSI of 8.6. Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 appears to be the better choice for diabetics with a lower BSI score of 8.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Prego Lower Calorie Pasta Sauce,Traditional Italian Spaghetti Sauce, 23.5 Ounce Jar contains 8.3g of carbohydrates per 100g, while Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 contains 9.9g per 100g. Both foods have similar carbohydrate content.
Prego Lower Calorie Pasta Sauce,Traditional Italian Spaghetti Sauce, 23.5 Ounce Jar provides 0.8g of fiber per 100g, compared to 2.8g in Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6. Red Gold Crushed Tomatoes, 105 Oz Can Case Of 6 provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.