Which food has less impact on blood sugar?
Pace Dips Salsa Verde
Campbell Soup CompanyTuttorosso Fresh Pizza Sauce, 105 Oz Can
Red Gold, Inc.Comparing Key Nutrients
| Nutrient | Pace Dips Sa... | Tuttorosso F... |
|---|---|---|
| Carbs | 2.0g | 5.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.0g | 0.9g |
| Protein | 0.0g | 0.8g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Compare Pace Dips Salsa Verde vs Tuttorosso Fresh Pizza Sauce, 105 Oz Can: Both have similar blood sugar impact with BSI scores of 4.0 and 8.1 respectively. Tuttorosso Fresh Pizza Sauce, 105 Oz Can contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pace Dips Salsa Verde
Tuttorosso Fresh Pizza Sauce, 105 Oz Can
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pace Dips Salsa Verde
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: YELLOW TOMATO PUREE (WATER, YELLOW TOMATO PASTE), WATER, TOMATILLOS, JALAPENO PEPPERS, ONIONS, CILANTRO, DEHYDRATED ONIONS, DISTILLED VINEGAR, SALT, CONCENTRATED LEMON JUICE, GARLIC, CITRUS FIBER, FLAVORING.
Tuttorosso Fresh Pizza Sauce, 105 Oz Can
Serving size 60.0 GRMg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, SUGAR, SALT, EXTRA VIRGIN OLIVE OIL, OREGANO, FENNEL, GRANULATED GARLIC, BASIL, BLACK PEPPER, AND CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pace Dips Salsa Verde
No significant vitamin or mineral data available
Tuttorosso Fresh Pizza...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pace Dips Salsa Verde Tags
Tuttorosso Fresh Pizza Sauce, 105 Oz Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pace Dips Salsa Verde
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Report Data Issues for Tuttorosso Fresh Pizza Sauce, 105 Oz Can
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pace Dips Salsa Verde has a BSI of 4.0 while Tuttorosso Fresh Pizza Sauce, 105 Oz Can has a BSI of 8.1. Pace Dips Salsa Verde has the lower blood sugar impact, making it potentially better for blood glucose management.
Pace Dips Salsa Verde appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pace Dips Salsa Verde contains 6.7g of carbohydrates per 100g, while Tuttorosso Fresh Pizza Sauce, 105 Oz Can contains 8.3g per 100g. Both foods have similar carbohydrate content.
Pace Dips Salsa Verde provides 0.0g of fiber per 100g, compared to 1.5g in Tuttorosso Fresh Pizza Sauce, 105 Oz Can. Tuttorosso Fresh Pizza Sauce, 105 Oz Can provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.