Which food has less impact on blood sugar?

Palermo's, Classics Sausage Pizza

Palermo Villa Inc.
BSI Score:
70
✅ Less blood sugar impact

Pizza, Four Meat

Hansen's Dairy, Inc.
BSI Score:
54
Hansen's Dairy, Inc. Branded Pizza
Palermo Villa Inc. Branded Pizza

Comparing Key Nutrients

Nutrient Palermo's, C... Pizza, Four ...
Carbs 38.0g 30.0g
Sugars 7.0g 4.0g
Fiber 2.1g 1.9g
Protein 13.0g 16.0g
Fat 11.0g 18.0g

Estimated Blood Sugar Response

Palermo's, Classics Sausage Pizza vs Pizza, Four Meat: Significant difference in blood sugar impact. Palermo's, Classics Sausage Pizza has very high impact (BSI 70.0) compared to Pizza, Four Meat's very high impact (BSI 53.7). Palermo's, Classics Sausage Pizza contains 8.0g more carbs per serving. Pizza, Four Meat is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Palermo's, Classics Sausage Pizza

Pizza, Four Meat

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Palermo's, Classi...

Pizza, Four Meat

Nutritional Labels

This section compares the nutritional labels of the two foods.

Palermo's, Classics Sausage Pizza

Serving size 159.0 Gg

Calories 301

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 890.4mg 39%
Total Carbohydrates 38.0g 14%
Dietary Fiber 2.1g 7%
Total Sugars 7.0g

* 28.9g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 300.5mg 23%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST, SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, CALCIUM PROPIONATE [PRESERVATIVE], DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES]), SAUCE (WATER, TOMATO PASTE, SUGAR, SALT, GARLIC & ONION POWDER, SPICES), CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MOZZARELLA CHEESE SUBSTITUTE [WATER, VEGETABLE OIL {CORN OIL AND/OR SOY OIL}, CHEESE SOLIDS, MODIFIED FOOD STARCH, NONFAT MILK, SWEET WHEY, SALT, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE {VITAMIN B6}, CYANOCOBALAMIN), SAUSAGE MADE WITH PORK, CHICKEN AND TEXTURED VEGETABLE PROTEIN ([PORK, MECHANICALLY SEPARATED CHICKEN, SALT, WATER, SPICE, SUGAR], WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, SALT]).

Pizza, Four Meat

Serving size 139.0 Gg

Calories 350

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.5mg 15%
Sodium 949.4mg 41%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g

* 24.1g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 200.2mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PIZZA CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), OLIVE OIL, SUGAR, SALT, CULTURED WHEAT STARCH, HONEY, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE, CITRIC ACID. LOW MOISTURE, MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). SAUCE: TOMATO SAUCE (WATER, TOMATO PASTE), SALT, SUGAR, SPICES, DEXTROSE, HYDROLYZED SOY PROTEIN, GARLIC EXTRACT, SOYBEAN OIL, REFINED OLIVE PUMACE OIL, EXTRA VIRGIN OLIVE OIL. ITALIAN SAUSAGE: PORK, SEASONING (SPICES, DEHYDRATED GARLIC), WATER, SALT, FLAVORING. PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. HAM WATER ADDED: HAM, WATER, DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY, SUGAR. BACON: CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. DEHYDRATED GARLIC, OREGANO, PARSLEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Palermo's, Classics Sa...

Vitamins

Vitamin C 8% DV
Vitamin A 35% DV

Minerals

Calcium 19% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Pizza, Four Meat

Vitamins

Vitamin C 5% DV
Vitamin A 40% DV

Minerals

Calcium 14% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Palermo's, Classics Sausage Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Palermo Villa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2014933

Report Data Issues for Palermo's, Classics Sausage Pizza

Brand Hansen's Dairy, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1922485

Report Data Issues for Pizza, Four Meat

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management