Which food has less impact on blood sugar?
Panettone
Albertengo Panettoni SpaApple Crumb Pie, Apple Crumb
Kingston Marketing CoComparing Key Nutrients
| Nutrient | Panettone | Apple Crumb ... |
|---|---|---|
| Carbs | 54.0g | 46.0g |
| Sugars | 35.0g | 12.0g |
| Fiber | 2.0g | 5.0g |
| Protein | 7.0g | 3.0g |
| Fat | 16.0g | 17.0g |
Estimated Blood Sugar Response
Panettone vs Apple Crumb Pie, Apple Crumb: Significant difference in blood sugar impact. Panettone has extremely high impact (BSI 100.0) compared to Apple Crumb Pie, Apple Crumb's extremely high impact (BSI 80.0). Panettone contains 8.0g more carbs per serving, Apple Crumb Pie, Apple Crumb provides 3.0g more fiber. Apple Crumb Pie, Apple Crumb is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Panettone
Apple Crumb Pie, Apple Crumb
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Panettone
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, RAISINS, EGG YOLK, BUTTER, RAW CANE SUGAR, NATURAL YEAST (WHAT FLOUR), MINCED ORANGE, GLUCOSE-FRUCTOSE SYRUP, INVERT SUGAR SYRUP, EMULSIFIERS: MONO-AND DIGLYCERIDES OF FATTY ACIDS E471, SUNFLOWER LECITHIN E322: MARSALA, BARLEY MALT, SLAT, FLAVORING AGENTS. INGREDIENTS OF ICING AND DECORATION: SUGAR, EGG WHITE, HAZELNUTS, ALMONDS, KERNELS, RICE FLOUR.
Apple Crumb Pie, Apple Crumb
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, WATER, WHEAT FLOUR, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT MILK, DAIRY WHEY, BUTTER, DEXTROSE, SALT, SPICES, RICE FLOUR, RICE SYRUP, MALTODEXTRIN, TAPIOCA DEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, MALIC ACID, CITRIC ACID, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Panettone
Minerals
Apple Crumb Pie, Apple...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Panettone Tags
Apple Crumb Pie, Apple Crumb Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Panettone
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Apple Crumb Pie, Apple Crumb
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Panettone has a BSI of 100.0 while Apple Crumb Pie, Apple Crumb has a BSI of 80.0. Apple Crumb Pie, Apple Crumb has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Crumb Pie, Apple Crumb appears to be the better choice for diabetics with a lower BSI score of 80.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Panettone contains 54.0g of carbohydrates per 100g, while Apple Crumb Pie, Apple Crumb contains 33.8g per 100g. Apple Crumb Pie, Apple Crumb has 20.2g fewer carbs, which may result in less blood sugar impact.
Panettone provides 2.0g of fiber per 100g, compared to 3.7g in Apple Crumb Pie, Apple Crumb. Apple Crumb Pie, Apple Crumb provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.