Which food has less impact on blood sugar?

Paprika Chicken, Vondruska

Grocery Delivery E Services Usa Inc.
BSI Score:
71
✅ Less blood sugar impact

Spring Mix

Attitude Fraiche
BSI Score:
0
Attitude Fraiche Branded Pre Packaged Fruit & Vegetables
Grocery Delivery E Services Usa Inc. Branded Pre Packaged Fruit & Vegetables

Comparing Key Nutrients

Nutrient Paprika Chic... Spring Mix
Carbs 43.0g 1.0g
Sugars 13.0g 0.0g
Fiber 6.9g 1.0g
Protein 43.0g 1.0g
Fat 9.0g 0.0g

Estimated Blood Sugar Response

Compare Paprika Chicken, Vondruska vs Spring Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Paprika Chicken, Vondruska

Spring Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Paprika Chicken, ...

Spring Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Paprika Chicken, Vondruska

Serving size 461.0 Gg

Calories 438

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 129.1mg 43%
Sodium 419.5mg 18%
Total Carbohydrates 43.0g 16%
Dietary Fiber 6.9g 25%
Total Sugars 13.0g

* 23.1g of carbohydrates not detailed in USDA data

Protein 43.0g 86%
Calcium 59.9mg 5%
Iron 3.0mg 17%
Potassium 875.9mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, CHICKEN BREAST (BONELESS, SKINLESS), GREEN BEANS, SOUR CREAM (GRADE A CULTURED CREAM), HONEY, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, MALTODEXTRIN, NATURAL FLAVOR, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT AND XANTHAN GUM), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID, SULPHUR DIOXIDE), SMOKED PAPRIKA

Spring Mix

Serving size 50.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g
Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BABY LETTUCE AND/OR CRUCIFER LEAVES AND/OR CHICORY AND/OR SPINACH AND/OR ARUGULA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Paprika Chicken, Vondr...

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Spring Mix

Vitamins

Vitamin C 20% DV
Vitamin A 111% DV

Minerals

Calcium 8% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Grocery Delivery E Services Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1952920

Report Data Issues for Paprika Chicken, Vondruska

Brand Attitude Fraiche
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 370453

Report Data Issues for Spring Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management