Which food has less impact on blood sugar?
Paprika Smoked Chicken With New Orlean Style Rice
B. Robert's Foods, Inc.Portabella Breaded Cutlets, Portabella
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Paprika Smok... | Portabella B... |
|---|---|---|
| Carbs | 32.0g | 28.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 35.0g | 6.0g |
| Fat | 21.0g | 9.0g |
Estimated Blood Sugar Response
Paprika Smoked Chicken With New Orlean Style Rice vs Portabella Breaded Cutlets, Portabella comparison: Paprika Smoked Chicken With New Orlean Style Rice has a very high blood sugar impact (BSI 58.1) while Portabella Breaded Cutlets, Portabella has very high impact (BSI 53.1). Paprika Smoked Chicken With New Orlean Style Rice contains 4.0g more carbs per serving, Paprika Smoked Chicken With New Orlean Style Rice provides 1.0g more fiber. Consider Portabella Breaded Cutlets, Portabella for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Paprika Smoked Chicken With New Orlean Style Rice
Portabella Breaded Cutlets, Portabella
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Paprika Smoked Chicken With New Orlean Style Rice
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NEW ORLEANS STYLE RICE (STEAMED RICE [WATER, RICE], ANDOUILLE SAUSAGE [PORK, WATER, AND LESS THAN 2% OF THE FOLLOWING: SODIUM LACTATE, SALT, SPICES, PAPRIKA, DEXTROSE, SODIUM PHOSPHATE, SODIUM ACETATE, DEHYDRATED GARLIC, ONION POWDER, NATURAL FLAVORS], TOMATO SALSA [VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID], ONION, GREEN BELL PEPPERS, RED BELL PEPPERS, CELERY, TOMATO PASTE [TOMATO PASTE, LESS THAN 2% OF: SALT, CITRIC ACID], LEMON JUICE, BUTTER [VEGETABLE OIL BLEND {PALM AND PALM KERNEL OIL, SOYBEAN OIL}, SKIM MILK, UNSALTED BUTTER, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE {COLOR}, SOY LECITHIN, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE {AS PRESERVATIVES}], GREEN ONION, CHICKEN FLAVOR [CHICKEN BROTH, CHICKEN FLAVOR, SALT, CANE SUGAR, ONION POWDER, CORN STARCH, NATURAL FLAVOR AND TURMERIC], GARLIC, PARSLEY, HOT SAUCE [PEPPERS, VINEGAR, SALT, XANTHAN GUM, SODIUM BENZOATE], CANOLA AND EXTRA VIRGIN OLIVE OIL, BLACK PEPPER, SEASONING [SPICES, SALT, ONION POWDER], THYME, GUMBO FILE [GROUND SASSAFRAS], PAPRIKA, WHITE PEPPER, CELERY SEEDS), SMOKED CHICKEN (CHICKEN BREAST, SEA SALT, VEGETABLE OIL, PAPRIKA, BROWN SUGAR, BLACK PEPPER, GARLIC POWDER, CELERY POWDER, GARLIC, SPICES).
Portabella Breaded Cutlets, Portabella
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORTABELLA MUSHROOMS, WHEAT FLOUR, SUGAR, YEAST, WATER, CANOLA OIL, MODIFIED CORNSTARCH, TAPIOCA STARCH, MALTODEXTRIN, SALT, ONION POWDER, GARLIC POWDER, ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURES, ENZYMES, SALT), SPICES, EGG WHITE, WHEY PROTEIN CONCENTRATE, VINEGAR, DEHYDRATED PARSLEY, MONO & DIGLYCERIDES, PASTEURIZED CREAM, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Paprika Smoked Chicken...
Vitamins
Minerals
Portabella Breaded Cut...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Paprika Smoked Chicken With New Orlean Style Rice Tags
Portabella Breaded Cutlets, Portabella Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Paprika Smoked Chicken With New Orlean Style Rice
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Portabella Breaded Cutlets, Portabella
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Paprika Smoked Chicken With New Orlean Style Rice has a BSI of 58.1 while Portabella Breaded Cutlets, Portabella has a BSI of 53.1. Portabella Breaded Cutlets, Portabella has the lower blood sugar impact, making it potentially better for blood glucose management.
Portabella Breaded Cutlets, Portabella appears to be the better choice for diabetics with a lower BSI score of 53.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Paprika Smoked Chicken With New Orlean Style Rice contains 9.4g of carbohydrates per 100g, while Portabella Breaded Cutlets, Portabella contains 19.7g per 100g. Paprika Smoked Chicken With New Orlean Style Rice has 10.3g fewer carbs, which may result in less blood sugar impact.
Paprika Smoked Chicken With New Orlean Style Rice provides 0.6g of fiber per 100g, compared to 0.7g in Portabella Breaded Cutlets, Portabella. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.