Which food has less impact on blood sugar?
Parker House Rolls
Roro's Baking CompanyTropirico, Dough For Pastries
Rico Products, Inc.Comparing Key Nutrients
| Nutrient | Parker House... | Tropirico, D... |
|---|---|---|
| Carbs | 18.0g | 20.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 6.0g | 2.5g |
Estimated Blood Sugar Response
Compare Parker House Rolls vs Tropirico, Dough For Pastries: Both have similar blood sugar impact with BSI scores of 34.6 and 37.3 respectively. Tropirico, Dough For Pastries contains 2.0g more carbs per serving, Tropirico, Dough For Pastries provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Parker House Rolls
Tropirico, Dough For Pastries
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Parker House Rolls
Serving size 39.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON-GMO CANDLA OIL, CANE SUGAR, BUTTER (CREAM, SALT), EGGS, CONTAINS 2% OR LESS OF: YEAST, SALT
Tropirico, Dough For Pastries
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR - WHEAT FLOUR, BLEACHED, ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), WATER, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN OIL, PALM OIL, COTTONSEED OIL, SUNFLOWER OIL), SALT, DOUGH CONDITIONERS (WHEAT FLOUR, SALT, SOYBEAN OIL, L-CYSTEINE HYDROCHLORIDE, ASCORBIC ACID, ENZYMES). ASCORBIC ACID, POTASSIUM SORBATE, AND CALCIUM PROPIONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Parker House Rolls
Minerals
Tropirico, Dough For P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Parker House Rolls Tags
Tropirico, Dough For Pastries Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Parker House Rolls has a BSI of 34.6 while Tropirico, Dough For Pastries has a BSI of 37.3. Parker House Rolls has the lower blood sugar impact, making it potentially better for blood glucose management.
Parker House Rolls appears to be the better choice for diabetics with a lower BSI score of 34.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Parker House Rolls contains 46.2g of carbohydrates per 100g, while Tropirico, Dough For Pastries contains 35.1g per 100g. Tropirico, Dough For Pastries has 11.1g fewer carbs, which may result in less blood sugar impact.
Parker House Rolls provides 0.0g of fiber per 100g, compared to 1.8g in Tropirico, Dough For Pastries. Tropirico, Dough For Pastries provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.