Which food has less impact on blood sugar?
Party Flake Enriched Rolls
Southern Bakeries, LlcCherry Pie Bread
Breadsmith Franchising, Inc.Comparing Key Nutrients
| Nutrient | Party Flake ... | Cherry Pie B... |
|---|---|---|
| Carbs | 15.0g | 23.0g |
| Sugars | 1.0g | 11.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 1.0g | 2.0g |
Estimated Blood Sugar Response
Party Flake Enriched Rolls vs Cherry Pie Bread: Significant difference in blood sugar impact. Cherry Pie Bread has high impact (BSI 43.3) compared to Party Flake Enriched Rolls's moderate impact (BSI 27.5). Cherry Pie Bread contains 8.0g more carbs per serving. Party Flake Enriched Rolls is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Party Flake Enriched Rolls
Cherry Pie Bread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Party Flake Enriched Rolls
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MALTED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (DATEM, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), HONEY, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GUAR GUM, MONOGLYCERIDES, WHEAT STARCH, CORN SYRUP, NATURAL FLAVOR, PROCESSING AIDS (SOY LECITHIN).
Cherry Pie Bread
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SWEETENED CHERRIES (CHERRIES, SUGAR), WATER, SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), EGGS, SALT, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Party Flake Enriched R...
Vitamins
Minerals
Cherry Pie Bread
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Party Flake Enriched Rolls Tags
Cherry Pie Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Party Flake Enriched Rolls has a BSI of 27.5 while Cherry Pie Bread has a BSI of 43.3. Party Flake Enriched Rolls has the lower blood sugar impact, making it potentially better for blood glucose management.
Party Flake Enriched Rolls appears to be the better choice for diabetics with a lower BSI score of 27.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Party Flake Enriched Rolls contains 51.7g of carbohydrates per 100g, while Cherry Pie Bread contains 53.5g per 100g. Both foods have similar carbohydrate content.
Party Flake Enriched Rolls provides 3.4g of fiber per 100g, compared to 2.3g in Cherry Pie Bread. Party Flake Enriched Rolls provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.