Which food has less impact on blood sugar?
Pasta In Tomato And Cheese Sauce
Campbell Soup CompanyItalian Style Bean & Pasta Soup, Italian Style
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Pasta In Tom... | Italian Styl... |
|---|---|---|
| Carbs | 35.0g | 24.0g |
| Sugars | 11.0g | 2.0g |
| Fiber | 3.0g | 8.1g |
| Protein | 5.0g | 8.0g |
| Fat | 1.0g | 1.5g |
Estimated Blood Sugar Response
Pasta In Tomato And Cheese Sauce vs Italian Style Bean & Pasta Soup, Italian Style: Significant difference in blood sugar impact. Pasta In Tomato And Cheese Sauce has very high impact (BSI 63.7) compared to Italian Style Bean & Pasta Soup, Italian Style's high impact (BSI 31.6). Pasta In Tomato And Cheese Sauce contains 11.0g more carbs per serving, Italian Style Bean & Pasta Soup, Italian Style provides 5.1g more fiber. Italian Style Bean & Pasta Soup, Italian Style is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pasta In Tomato And Cheese Sauce
Italian Style Bean & Pasta Soup, Italian Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pasta In Tomato And Cheese Sauce
Serving size 252.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA PRODUCT WITH ADDED CALCIUM AND VITAMIN D (WHEAT FLOUR, CALCIUM PHOSPHATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VITAMIN D)**, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), VEGETABLE OIL (CORN, COTTONSEED, CANOLA, AND/OR SOYBEAN), CITRIC ACID, ENZYME MODIFIED BUTTER (MILK), SKIM MILK, FLAVORING, PAPRIKA EXTRACT, ASCORBIC ACID (VITAMIN C), MALIC ACID, SUCCINIC ACID.
Italian Style Bean & Pasta Soup, Italian Style
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), GREAT NORTHERN BEANS, KIDNEY BEANS, MEZZANINI RIGATI PASTA (SEMOLINA WHEAT, EGG WHITES). CONTAINS LESS THAN 2% OF: SPINACH, DRIED PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, MODIFIED FOOD STARCH, SOY PROTEIN ISOLATE, SUGAR, SPICE, OLIVE OIL, GARLIC POWDER. ONION POWDER, CITRIC ACID, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pasta In Tomato And Ch...
Vitamins
Minerals
Italian Style Bean & P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pasta In Tomato And Cheese Sauce Tags
Italian Style Bean & Pasta Soup, Italian Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pasta In Tomato And Cheese Sauce has a BSI of 63.7 while Italian Style Bean & Pasta Soup, Italian Style has a BSI of 31.6. Italian Style Bean & Pasta Soup, Italian Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Style Bean & Pasta Soup, Italian Style appears to be the better choice for diabetics with a lower BSI score of 31.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pasta In Tomato And Cheese Sauce contains 13.9g of carbohydrates per 100g, while Italian Style Bean & Pasta Soup, Italian Style contains 9.8g per 100g. Italian Style Bean & Pasta Soup, Italian Style has 4.1g fewer carbs, which may result in less blood sugar impact.
Pasta In Tomato And Cheese Sauce provides 1.2g of fiber per 100g, compared to 3.3g in Italian Style Bean & Pasta Soup, Italian Style. Italian Style Bean & Pasta Soup, Italian Style provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.