Which food has less impact on blood sugar?
Pasta In Tomato And Meat Sauce
Conagra Brands, Inc.Campbell's, Hold The Beans Beef Chili
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Pasta In Tom... | Campbell's, ... |
|---|---|---|
| Carbs | 32.0g | 16.0g |
| Sugars | 6.0g | 7.0g |
| Fiber | 3.0g | 2.9g |
| Protein | 9.0g | 18.0g |
| Fat | 9.0g | 16.0g |
Estimated Blood Sugar Response
Pasta In Tomato And Meat Sauce vs Campbell's, Hold The Beans Beef Chili: Significant difference in blood sugar impact. Pasta In Tomato And Meat Sauce has very high impact (BSI 57.3) compared to Campbell's, Hold The Beans Beef Chili's moderate impact (BSI 25.6). Pasta In Tomato And Meat Sauce contains 16.0g more carbs per serving. Campbell's, Hold The Beans Beef Chili is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pasta In Tomato And Meat Sauce
Campbell's, Hold The Beans Beef Chili
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pasta In Tomato And Meat Sauce
Serving size 249.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED MACARONI PRODUCT (SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [ VITAMIN B1], RIBOFLAVIN [ VITAMIN B2], FOLIC ACID), BEEF, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALTY, SEA SALT, MODIFIED CORN STARCH, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [ PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, XANTHAN GUM), POTASSIUM CHLORIDE, FLAVORINGS, AMMONIUM CHLORIDE, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, SOYBEAN OIL.
Campbell's, Hold The Beans Beef Chili
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SEASONED COOKED BEEF CRUMBLES (BEEF, SALT, FLAVORING), TOMATO PUREE (WATER, TOMATO PASTE), SEASONED BEEF (BEEF, SALT, SPICE EXTRACT), DICE TOMATOES IN TOMATO JUICE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SPICE, SOY PROTEIN CONCENTRATE, DEHYDRATED ONIONS, GREEN PEPPERS, RED PEPPERS, JALAPENO PEPPERS, SUGAR, SALT, DEHYDRATED GARLIC, PAPRIKA, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pasta In Tomato And Me...
Vitamins
Minerals
Campbell's, Hold The B...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pasta In Tomato And Meat Sauce Tags
Campbell's, Hold The Beans Beef Chili Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pasta In Tomato And Meat Sauce has a BSI of 57.3 while Campbell's, Hold The Beans Beef Chili has a BSI of 25.6. Campbell's, Hold The Beans Beef Chili has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's, Hold The Beans Beef Chili appears to be the better choice for diabetics with a lower BSI score of 25.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pasta In Tomato And Meat Sauce contains 12.9g of carbohydrates per 100g, while Campbell's, Hold The Beans Beef Chili contains 6.7g per 100g. Campbell's, Hold The Beans Beef Chili has 6.2g fewer carbs, which may result in less blood sugar impact.
Pasta In Tomato And Meat Sauce provides 1.2g of fiber per 100g, compared to 1.2g in Campbell's, Hold The Beans Beef Chili. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.